In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod this week!

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!

We deep dive into survival mode, imposter syndrome and how relationships tend to expose the ways you may have a blocked, under active or under active root chakra. Remember to use "I AM" when creating mantras around root chakra healing.

We've found that one of the secrets to how we've lasted so long is we are intentional with sex. It's deeper than an orgasm (or 2 or 3), it's magick!

Times are uncertain but our energy does not have to be. As we are navigating through, we have to remember all the ways we have maintained good mental health and reconnect. That may require us to unplug. Whether it's your diet or the energy you take in from social media, be mindful of your oneness and find your center.

Peace

Ash and Cort

Official song of the HoodxHolistic Podcast

Relationships look so different for everyone. When it comes to lesbian relationships the things we see and read about us are endless so it's better to tell you guys how and why THIS relationship works for us!

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

In this episode we have the pleasure of interviewing Deidre Mathis, (@deidreworldwide) owner of Wanderstay Houston. Deidre owns the first black owned hostel in the US and she drops so many gems on how to put yourself in position to win. Her commitment to her goals and ability to change the language surrounding her field is admirable and we were grateful for the opportunity to have this much needed conversation. Be sure to check out WanderstayHotels.com and head over to deidremathis.com to learn more about Deidre, traveling on a budget and business pitch coaching.