In this deeply restorative conversation, we return to Coleen Huebert to dive into her work on identity and trauma healing. From her roots as a high school science teacher to becoming a master-level Splankna practitioner and crafting her own Internal Family Systems–infused approach, Coleen emphasizes that lasting physical healing often starts with addressing unresolved emotional wounds. Join us as we uncover:• How trauma shapes identity—and, in turn, impacts physical health• Her unique blend of Splankna, internal systems work, and spiritual guidance to help people rediscover their true selves• Steps to “hear God, forgive, ask hard questions, and set down burdens” in order to move forward with clarity and purposeIf you’re curious how identity restoration can lead to wholeness—and want real-life tools to take that journey—this episode is for you.If you would like to connect with Coleen, email her at [email protected] and you can check out her website: www.dogwoodwellnesscenter.com

In this episode, we sit down with Coleen Huebert, Naturopathic Doctor and “Teacher of Truth,” to explore her journey from science educator to holistic wellness guide. After guiding her family through mold illness, Coleen expanded her practice to help others detox from mold exposure—identifying both physical and emotional roots of illness. She blends naturopathic protocols with trauma-informed holistic healing to guide patients toward true health. Tune in to learn:• Coleen’s personal experience with mold detox and how it sparked her alternative health path• How she weaves naturopathic approaches with trauma-sensitive practices to support those battling chronic mold-related symptoms• Practical tools for recognizing mold exposure, safe detox strategies, and healing habits rooted in both science and soulDiscover how detoxifying the body can also be a catalyst for deeper healing—body, mind, and spirit.If you would like to connect with Coleen, email her at [email protected] and you can check out her website: www.dogwoodwellnesscenter.com

In this episode of The Wellnest Mamas Podcast, we’re sitting down with Lindsay Reeves, owner of Hope the Mold Dog and co-founder of Home Safe Mold Inspectors of NWA, for an eye-opening conversation about the often overlooked (but very real) impact of mold on our health and homes.After experiencing a devastating toxic mold exposure that forced her family to walk away from their home and start over, Lindsay turned her personal crisis into a mission to help others. Now, she and her husband Blake are dedicated to supporting families through detailed, compassionate, and investigative mold inspections — with the help of their highly trained mold-sniffing dog, Hope, a 12 lb Jack Russell.We talk about:✨ Early signs of mold exposure🏡 How to properly test your home for mold🐾 What it’s like to work with a mold detection dog💔 The emotional and physical toll mold can take on families🔍 What to look for (and avoid) when hiring a mold inspectorWhether you’re dealing with mysterious symptoms, worried about your home environment, or just curious about how a dog can sniff out hidden toxins, this episode will leave you informed and empowered.👉 Don’t forget to like, subscribe, and leave a review if you love what you hear!📌 Learn more about Lindsay & Hope:https://www.hopethemolddog.comhttps://www.homesafemoldnwa.com

Creating a Sanctuary for Holistic Healing with Cove Collective NWA

In this episode, we sit down with Chelsey and Jess, the co-founders of Cove Collective NWA—a wellness sanctuary rooted in the heart of Downtown Rogers. Inspired by the calm, nurturing energy of a natural cove, Cove Collective is a space where individuals can access a wide range of holistic care—from Pilates and massage therapy to chiropractic care, Reiki, and beyond. Chelsey and Jess share the story behind their vision, the power of collaboration in healing spaces, and how Cove Collective is redefining what it means to belong, heal, and thrive in community. Whether you’re beginning your wellness journey or seeking deeper connection in your care, this conversation will leave you inspired to embrace a more balanced, intentional path.

Learn more about Cove Collective NWA:

📍 214 W. Walnut St., Rogers, AR

📞 479-405-9644

📧 [email protected]

🌐 www.covecollectivenwa.com

📸 Instagram: @covecollectivenwa

Reigniting Intimacy After Baby with Brianna Carey

In this episode, we’re joined by Brianna Carey, a Relationship & Intimacy Coach and sexual health educator with over 16 years of experience. After becoming a mom in 2015, Brianna quickly saw the gap in support for couples navigating connection and intimacy in the postpartum season. Now, through her coaching and her work with her husband, Mark—a Licensed Professional Counselor—Brianna helps women reclaim their desire and couples rekindle passion while parenting. We talk about how to normalize intimacy struggles after baby, why communication is key, and the steps couples can take to deepen connection and enjoy more fulfilling intimacy. If you’re a parent who feels like your relationship has taken a backseat, this episode is for you.

Connect with Brianna:

🔗 IntimacyEvolution.com

📸 Instagram: @postpartumintimacyexpert | @intimacy_evolution

🎧 Listen to her podcast: Intimacy Evolution

HD Alleman is a gifted channel, medium, and intuitive guide dedicated to helping others discover their soul’s purpose. With master’s degrees in both business and clinical mental health, she blends practical wisdom with deep spiritual insight. Her expertise includes specialized grief training, life coaching, and Reiki Level One and Two certifications.

Through individual sessions and small groups, HD connects clients with their spiritual teams, guides, and ancestors, offering clarity on their soul’s intentions and helping them release energetic blocks. She also facilitates energetic mirroring, interpreting messages from the physical body to support total wellness. Passionate about empowering others, she works with men, women, and children of all ages to develop their own spiritual gifts.

HD’s mission is to guide people toward a life of alignment, joy, and purpose—helping them remember who they are and why they came here, so they can fully embrace their journey with confidence and excitement.

Join HD's Soul Speakeasy group on facebook here:

https://www.facebook.com/share/g/15zWnGruad/

Kimlyn Powers is a Nutrional Therapy Practitioner in Northwest Arkansas. RN turned FNTP (functional Nutritional Therapy Practitioner) Kimlyn specializes in helping women feel great in all stages of womanhood!

Kimlyn shares, "Whether you’re trying to conceive, recover from pregnancy, or just want to optimize your health so you can keep up with your children, I want to help you achieve it.  I utilize the power of nutrition, lifestyle coaching and functional testing to customize a plan that will help you reach your goals. "

Find more info on her website and set up a free consult to ask your questions!  Consultations are done at Jubilee Wellness in Fayetteville and via phone.  Link to free 20-min consult:

https://vibrantgoddessnutrition.practicebetter.io/#/5ade560367c6b905280e622a/bookings?s=5adfb56f67c6b9034c4878e9

Instagram = @vibrantgoddessnutrition 

Website = vibrantgoddessnutrition.com  

Heather, The Lactologist, is your local lactation expert with a strong emphasis on holistic, individualized care. An IBCLC since 2018, she can tackle a wide array of issues including low supply, oversupply, complex medical history, tongue/lip tie, pumping and bottles, body tension, and so much more.Her approach to lactation care is empowering moms and babies to work together harmoniously, avoiding unnecessary medical treatment when possible, and providing ongoing professional and peer support.

Heather was mentored by a top tier RN IBCLC for her clinical internship, giving her experience with the toughest breastfeeding cases. She then worked in Washington State in private practice and a busy Baby-Friendly hospital. Heather is now growing her lactation practice in NWA and SWMO while raising little ones and homesteading.

Contact information

Text or call: 253-802-3131

Email: [email protected]

Website: https://thelactologist.com

Amanda Young owner of A Rooted Body and is NWA's mobile Naturopath! She was born in Colorado but moved to Arkansas at a young age. So, she has considered Arkansas her home for the last 15 years! Amanda shares, "My journey began years ago when I, like many others, struggled with my weight, my hormones, not feeling well, depression, and a few other health issues. Tired of feeling less than my best, I embarked on a quest to discover a holistic approach to health that would truly nourish my body and soul, instead of doing what society was telling me to do. Through countless hours of research, experimentation, and education, I've learned the importance of addressing the root causes of health issues. It's not just about quick fixes or fad diets; it's about sustainable lifestyle changes that promote overall wellness. As a woman juggling the demands of motherhood and entrepreneurship, I understand the importance of prioritizing self-care. That's why I'm committed to empowering other women to find balance, reduce stress, and live their best lives by nourishing their roots because our bodies don't fit in a box!"

**The information provided on this podcast is for educational purposes only and does not substitute for professional medical advice**

Originally based out of Northwest Arkansas, Women's Wellth 360 began as a small group of women entrepreneurs that offers support to other women, through empowerment workshops and events.