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Wall Street vet turned health optimizer Hunter Ziesing (Co-Founder, Longevity Health; ex-Head of Partnerships, Paceline) joins SUPERHUMAN to unpack how to make prevention stick: AI-driven care, behavior gamification, CGMs, DEXA, VO₂ max, and what truly moves the needle. We also hit data privacy, insurer incentives, blockchain for clinical trials, supplement skepticism, and why Zone 2 + strength training beats most hacks. Rapid, no-fluff, insanely actionable.

What you’ll learn:

• How to operationalize preventative care with AI + clinical oversight
• Incentives that actually change health behavior (beyond wearables hype)
• The test stack that matters (bloods, DEXA, VO₂, sleep) and what to skip
• Supplements: when labs say “yes” vs. snake oil
• Zone 2, VO₂ max, and cycling as lifelong “antidepressant” cardio
• The path to scalable, personalized longevity programs

Guest
Hunter Ziesing — Co-Founder, Longevity Health; advisor; competitive cyclist

Links

• Superhuman podcast on all platforms: https://linktr.ee/superhumanmarty
  
  
• Play Keybara (typing game): https://keybara.io/
  
  
• Marty Hendricks website: https://martyhendricks.notion.site/
  
  
• Marty Hendricks LinkedIn: https://www.linkedin.com/in/marty-hendricks/
  
  
• Book a meeting with Marty: https://calendly.com/martybhendricks
  
  
• Hunter’s LinkedIn: https://www.linkedin.com/in/hunterziesing/
  
  
• Longevity Health: https://www.longevityhealth.me/
  
  
• Longevity Health “Billionaire Bundle” (live like a billionaire’s health regimen, affordably): https://www.longevityhealth.me/billionaire-bundle
  
  

Chapters
00:00 Intro + why longevity now
03:40 Behavior change that works (Paceline lessons)
09:25 The real test stack & price reality
16:30 AI coach: regulation, safety, and “driverless doctor”
24:10 Food environment, incentives, and outcomes
31:45 Data privacy, wearables, and insurance
36:20 Crypto, trials, and owning your health data
41:55 Supplements vs. labs: what’s worth it
47:30 Cycling, Zone 2, VO₂ max, and aging strong
56:10 Favorite thinkers (Attia, Hyman, Johnson)
1:02:40 Closing takeaways

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Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

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Ben Earle (Salesforce – MuleSoft & Agentforce) joins SUPERHUMAN to get real about AI agents, what’s ACTUALLY changing in healthcare, and practical ways students/pros can use automations to win time, internships, and edge. We also jam on physical AI (robots), synthetic data, and my typing game Keybara (keybara.io).

—  
🎯 Topics  
• AI agents in the real world (support, ops, personal workflows)  
• Healthcare adoption: radiology, maintenance, Epic integrations, FDA pace  
• Physical AI & robots trained in simulation  
• Career strategy: landing elite internships, standing out, networking that works  
• How to use agents to automate parts of the job hunt  
• Keybara: turn typing practice into a game you can’t put down

—  
🔗 Links  
• SUPERHUMAN Podcast (all platforms): https://linktr.ee/superhumanmarty  
• Marty LinkedIn: https://www.linkedin.com/in/marty-hendricks  
• Marty Notion Site: https://martyhendricks.notion.site  
• Book a Meeting: https://calendly.com/martybhendricks/30min  
• Marty GitHub: https://github.com/superhumanmarty  
• Keybara Typing Game: https://keybara.io  
• Ben Earle LinkedIn: https://www.linkedin.com/in/ben-earle-963b8a196/

—  
🙏 If this episode helped, follow for more healthtech, cognition, and optimization deep-dives every week.

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Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

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(PART 2) Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski. 

Marty grills Sara and Maciej on:
The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)


how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combined


Real talk about why technology is wrecking your brain 


The one thing you absolutely must do right now to prevent your brain and body from deteriorating


Why "doing nothing" might just save your life 
Prepare for laughter, real talk, and insights that will make you question everything you've ever known about health, tech, and your mind.

It's time to stop surviving and start thriving - hit play and get ready to become SUPERHUMAN!

Connect with the Guests:
Sarah L. Farwell LinkedIn:   https://www.linkedin.com/in/saralynnfarwell/
Dr. Maciek D. Zatonski LinkedIn: https://www.linkedin.com/in/mzatonski/
Solution Makers Website: https://solutionsmakers.com/

Follow Marty:
Superhuman Podcast on ALL Platforms: https://linktr.ee/superhumanmarty
Marty’s LinkedIn: https://www.linkedin.com/in/marty-hendricks/
Marty’s Notion Page: https://martyhendricks.notion.site/Marty-s-Notion-Page-2396375d21d3803aa9e0e433d8dc3b06?pvs=143

Subscribe, like, and share so we can create a world full of SUPERHUMANS!

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(PART 1) Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski. 

Marty grills Sara and Maciej on:

• The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)
  
  
• how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combined
  
  
• Real talk about why technology is wrecking your brain 
  
  
• The one thing you absolutely must do right now to prevent your brain and body from deteriorating
  
  
• Why "doing nothing" might just save your life 

Prepare for laughter, real talk, and insights that will make you question everything you've ever known about health, tech, and your mind.

It's time to stop surviving and start thriving - hit play and get ready to become SUPERHUMAN!

Connect with the Guests:
Sarah L. Farwell LinkedIn:   https://www.linkedin.com/in/saralynnfarwell/
Dr. Maciek D. Zatonski LinkedIn: https://www.linkedin.com/in/mzatonski/
Solution Makers Website: https://solutionsmakers.com/

Follow Marty:
Superhuman Podcast on ALL Platforms: https://linktr.ee/superhumanmarty
Marty’s LinkedIn: https://www.linkedin.com/in/marty-hendricks/
Marty’s Notion Page:

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(Part 2) In this episode of the Superhuman Podcast, I sit down with the incredible Ariana Hoffman—a growth product leader at Henry Meds, strength & conditioning expert, and elite health-tech professional. Ariana dives deep into how strength training not only transforms your body but also drastically improves your longevity, posture, and cognitive performance.

We also tackle fascinating and controversial topics like the rise of AI in fitness, the hidden truths about wearables, posture correction hacks you can start immediately, and the reality behind trendy medications like semaglutides.

What you'll learn in this episode:

The best way to lift for health, not just aesthetics.

Why most wearables get fitness tracking wrong (and what’s next).

How AI can predict injuries before they happen.

Why breathing correctly is key to your posture and performance.

The shocking truth behind health data privacy concerns.

SUPERHUMAN Podcast on All Platforms: https://linktr.ee/superhumanmarty

Connect with us:

Host (Marty Hendricks)

LinkedIn:   / marty-hendricks 

Notion Page: https://martyhendricks.notion.site/Ma...

Guest (Ariana Hoffman)

LinkedIn:   / arianna-hoffman 

Thanks for tuning into the Superhuman Podcast, your #1 destination for exploring groundbreaking health tech and maximizing your human potential.

Stay Superhuman 🦸

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(Part 1) In this episode of the Superhuman Podcast, I sit down with the incredible Ariana Hoffman—a growth product leader at Henry Meds, strength & conditioning expert, and elite health-tech professional. Ariana dives deep into how strength training not only transforms your body but also drastically improves your longevity, posture, and cognitive performance.

We also tackle fascinating and controversial topics like the rise of AI in fitness, the hidden truths about wearables, posture correction hacks you can start immediately, and the reality behind trendy medications like semaglutides.

What you'll learn in this episode:

The best way to lift for health, not just aesthetics.

Why most wearables get fitness tracking wrong (and what’s next).

How AI can predict injuries before they happen.

Why breathing correctly is key to your posture and performance.

The shocking truth behind health data privacy concerns.

SUPERHUMAN Podcast on All Platforms: https://linktr.ee/superhumanmarty

Connect with us:

Host (Marty Hendricks)

LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Notion Page: https://martyhendricks.notion.site/Marty-s-Notion-Page-2396375d21d3803aa9e0e433d8dc3b06?pvs=143

Guest (Ariana Hoffman)

LinkedIn: https://www.linkedin.com/in/arianna-hoffman/

Thanks for tuning into the Superhuman Podcast, your #1 destination for exploring groundbreaking health tech and maximizing your human potential.

Stay Superhuman 🦸

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(PART 3) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.

Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.

Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown and a member of the Atlanta Hawks Flight Crew, his story is about more than motivation — it’s about spiritual resilience, real leadership, and becoming undeniable.

We explore:

• How to discover your purpose beyond surface goals
• The mindset blocks keeping people stuck today
• God, spirituality, and why faith changes everything
• Using trauma and testimony to inspire others
• Building your voice, brand, and impact — with or without social media
• The power of AI and storytelling in this new era of leadership

This episode is for anyone who’s been knocked down, confused, or called to something deeper — but doesn’t yet know how to rise.

Guest Links:
Kendell Myers on LinkedIn: https://www.linkedin.com/in/kendell-myers-b01823103/
Instagram: https://www.instagram.com/mr.overcomer/?hl=en
Website: https://itstimetostepup.com/meet-the-founder
Book: I Am Motivation, I Am Success

Host Links:
Marty Hendricks on LinkedIn: https://www.linkedin.com/in/marty-hendricks/
All podcast platforms: https://linktr.ee/superhumanmarty

—

#SUPERHUMANPodcast #KendellMyers #FaithAndPurpose #OvercomingAdversity #SpiritualLeadership

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(PART 2) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.

Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.

Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown and a member of the Atlanta Hawks Flight Crew, his story is about more than motivation — it’s about spiritual resilience, real leadership, and becoming undeniable.

We explore:

• How to discover your purpose beyond surface goals
• The mindset blocks keeping people stuck today
• God, spirituality, and why faith changes everything
• Using trauma and testimony to inspire others
• Building your voice, brand, and impact — with or without social media
• The power of AI and storytelling in this new era of leadership

This episode is for anyone who’s been knocked down, confused, or called to something deeper — but doesn’t yet know how to rise.

Guest Links:
Kendell Myers on LinkedIn: https://www.linkedin.com/in/kendell-myers-b01823103/
Instagram: https://www.instagram.com/mr.overcomer/?hl=en
Website: https://itstimetostepup.com/meet-the-founder
Book: I Am Motivation, I Am Success

Host Links:
Marty Hendricks on LinkedIn: https://www.linkedin.com/in/marty-hendricks/
All podcast platforms: https://linktr.ee/superhumanmarty

—

#SUPERHUMANPodcast #KendellMyers #FaithAndPurpose #OvercomingAdversity #SpiritualLeadership

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

Send us a text

(PART 1) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.

Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.

Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown and a member of the Atlanta Hawks Flight Crew, his story is about more than motivation — it’s about spiritual resilience, real leadership, and becoming undeniable.

We explore:

• How to discover your purpose beyond surface goals
• The mindset blocks keeping people stuck today
• God, spirituality, and why faith changes everything
• Using trauma and testimony to inspire others
• Building your voice, brand, and impact — with or without social media
• The power of AI and storytelling in this new era of leadership

This episode is for anyone who’s been knocked down, confused, or called to something deeper — but doesn’t yet know how to rise.

Guest Links:
Kendell Myers on LinkedIn: https://www.linkedin.com/in/kendell-myers-b01823103/
Instagram: https://www.instagram.com/mr.overcomer/?hl=en
Website: https://itstimetostepup.com/meet-the-founder
Book: I Am Motivation, I Am Success

Host Links:
Marty Hendricks on LinkedIn: https://www.linkedin.com/in/marty-hendricks/
All podcast platforms: https://linktr.ee/superhumanmarty

—

#SUPERHUMANPodcast #KendellMyers #FaithAndPurpose #OvercomingAdversity #SpiritualLeadership

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.

Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.

Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown and a member of the Atlanta Hawks Flight Crew, his story is about more than motivation — it’s about spiritual resilience, real leadership, and becoming undeniable.

We explore:

• How to discover your purpose beyond surface goals
• The mindset blocks keeping people stuck today
• God, spirituality, and why faith changes everything
• Using trauma and testimony to inspire others
• Building your voice, brand, and impact — with or without social media
• The power of AI and storytelling in this new era of leadership

This episode is for anyone who’s been knocked down, confused, or called to something deeper — but doesn’t yet know how to rise.

Guest Links:
Kendell Myers on LinkedIn: https://www.linkedin.com/in/kendell-myers-b01823103/
Instagram: https://www.instagram.com/mr.overcomer/?hl=en
Website: https://itstimetostepup.com/meet-the-founder
Book: I Am Motivation, I Am Success

Host Links:
Marty Hendricks on LinkedIn: https://www.linkedin.com/in/marty-hendricks/
All podcast platforms: https://linktr.ee/superhumanmarty

—

#SUPERHUMANPodcast #KendellMyers #FaithAndPurpose #OvercomingAdversity #SpiritualLeadership

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/