Pamela.. wherever you are .. Tonny still have your feelings 😂mtafute

How often do you workout? How was your experience? What inspires you to workout? Maureen takes us through her fitness journey,the do's and don'ts, nutrition bit of it and importance of being fit.

Being a thursday we took it back, Vee, Mitchell and Evans joined us and shared their stories.

In this episode we talk about how ladies love to be treated in the bedroom... Listen in to another crazy episode

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A video of a lady being mishandled went viral and decided to start this conversation.. Iregardless of what she did,did she deserve that kind of treatment?? What is someone did that to you own blood??

We decided to take it back and share our nostalgic memories. Hamcy and Tonny pulled up and shared their stories.

In this episode we talk about Ego...We all have done it to someone ... Listen in to hear our thoughts and views.

In this episode we tackle the issue of cheating and loyalty..Have you ever cheated?..Why don't you cheat?.. Listen in as we give our thoughts on this matter

In this episode we tackle the conundrum of education in kenya and the benefits of finishing and not finishing school..job opportunities for people who have not finished school and the struggles of dropouts.

In this episode we focus on the effects of body shaming and how it drains someone emotionally. Lets respect each other.