On this episode we discuss the art of shifting negative and positive energy in your body to create a healthy spirit.

This morning I woke up (Thank God) and was not feeling highly emotional like I always do. My bills are paid, there is food in my fridge, I am good and not in dyer need of money or anything, and my friends, family, job, & partner can wreck my nerve sometime, but today has not been the case. So asked myself why I was feeling low on emotions today and felt that I needed to show some praise to God. Recently I have given my all to breath life into my company and today I needed the replenishment from God through my praise. Who else needs to release a praise to God and the Universe today? Click on this show to get your praise on today!

Recently I shared a post about the businesses that I have developed. I have recently become a certified life coach, purchased a llc for my coaching business, why I am unapologetically speaking up on social media when it comes to black people, and also how I turned my own personal name into an Incorporation.

In these times advocating for black lives is important. I personally can no longer sit back and watch the injustice for all lives, in particular my skin color, blacks. We are asking for fairness and justice so in my realm of possibility, I am bringing you this episode to start learning about virtual protesting.

A friend of mine introduced me to it, and I thought it would be a perfect way to introduce it to some of my friends.

I am your motivational friend. Here is my episode to motivate all to virtually protest for change around the world.

On this episode I am motivating us to get educated so that we can fight this system of oppression effectively.

on this episode I want to thank all my listeners for listening to my latest episode for Mother's Day. It was my biggest streaming episode to date and I had a lot of fun making it for you guys to listen to!

On this episode i invited some friends to come and help me celebrate Mother's Day along with celebrating my mother and the mother's who are living and gone. Happy Mother's Day to all the Mothers!

On this episode I am sharing my #tbt playlist.

Guest co host - Santana