How Bout Them Cowboys!!!

And, of course, LETS GO BLUE!

Big Football Weekend, and also a big emotional weekend for me. On top of being sick last week, my back has been acting up…. which immediately triggers my anxiety.

The what if’s. The could it be’s. The not knowing is, by far, the worst.

So yesterday I wound up at urgent care -

I have a follow up with a specialist on Friday, and my mind - and body - are already completely at ease.

On today’s episode of The Be Ruthless Show, I discuss all the reasons we can come up with to NOT do what needs to be done. And all the reasons we need to ignore ourselves and just deal with it.🤣

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