The Healing Secrets of Food Revealed

The What-to-Eat WPIE Food Pyramid


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A guide to lose weight, feel better, restore health.

The What-to-Eat, Whole Person Integrative Eating (WPIE) Food Pyramid is a scientifically sound guide to put optimal eating into action each day. Based on 21st century science--which includes my science-backed Whole Person Integrative Eating (WPIE) program--the What-to-Eat WPIE Food Pyramid offers dependable, "real life" insights into food choices that lead to weight loss and mind-body well-being.

In this latest Episode of 'THE HEALING SECRETS OF FOOD REVEALED' PODCAST... Discover the guidelines in the Whole Person Integrative Eating What-to-Eat Food Pyramid--which begin and end not only with state-of-the art nutrition research, but also with behavioral medicine strategies that up the odds of optimal eating for weight loss and well-being...for the long-term.


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The Healing Secrets of Food RevealedBy Deborah Kesten