If you feel like you need a place to let your thoughts and feelings out without having to pay a massive fee to sit in front of someone and feel as though you’re being judged, try any of the types of journaling that this episode enlightens you with. There’s different types of journaling for the musically inclined, the artistically inclined, and for the perfect bullet-journalers! I hope you guys enjoy this episode and are taking steps that you feel are necessary to improve yourself and your mental health!! Thank you so much for your support!