Dr. Wheeler is excited to talk about "The Power of Protein"! Dietary protein is a key nutrient for both weight and health management. More importantly, it is the first nutrient to consider in a weight loss program. Protein builds muscle and muscle is essential for life. Dr. Wheeler will also evaluate meal replacement protein sources and food based protein sources as well as tell you what is key to balanced protein nutrition. Don't miss this informative broadcast.

"Got Milk?" This popular marketing tag line is more important than you think. Dr. Wheeler will talk about new research studies that are reporting how Vitamin D may reduce the risk of breast cancer and colorectal cancer by 40%. A deficiency in Vitamin D could make osteoporosis, muscle weakness, fractures, common cancers, autoimmune diseases, infectious diseases and cardiovascular diseases get worse. Vitamin D intake should increase during the winter months when most of us stay in doors and don't get a sufficient amount of direct sunshine. Be sure to listen to this important broadcast to learn more about this vital nutrient.

Nutrition Research is a subject that is highly misunderstood. It can range from a valid clinical research objective paper from Harvard University to voodoo internet hype posted by unschooled self proclaiming experts. Dr. Wheeler will give valuable information to help you have a better understanding of true research that will help you make better choices for your nutritional needs.

Do you have multitudes of elixirs, vitamins and mineral bottles in your cabinet? Do you go running to the health store to get the latest supplement "Cure All" or "Silver Bullet"? Are you confused and overwhelmed about what supplements to take, when or how many? You aren't alone. Even Oprah Winfrey claims to be. Join Dr. Wheeler on this broadcast as he Simplifies Dietary Supplementation. He will guide you back to the basic "hub" and then help you build each spoke of the wheel to a more effective and proper dietary supplementation program.

On the average New Year's Resolutions don't last longer then 60 days. Make one "long range" goal with monthly "short range" goals when you commit to losing weight in the New Year. You will stay committed and will be more successful.

Please call in during the program to ask Dr. Wheeler your question on weight loss issues.

Dr. Wheeler will continue his series on "Significant Nutritional Discoveries in the Past 100 Years" speaking about the most important discovery of all time, Omega 3 Fatty Acids. Please join the chat to log your questions pertaining to Omega 3 Fatty Acids so the producer can pass them onto Dr. Wheeler at the end of the show.

Dr. Wheeler will be speaking on "Significant Nutritional Discoveries Over The Past 100 Years.