This week on The Whisky Sour Hour, I'm joined by Ruth, the founder of METAL Wellness. We chat about her journey, creating a business centred around making yoga and wellbeing accessible to everyone, regardless of experience, flexibility or fitness level.

We also discuss the importance of looking after both your physical and mental health, the challenges of running a small business, and why so many people still have misconceptions about yoga. Ruth also shares what inspired her to take the leap, the rewards of helping others, and why community support has been so important along the way.

In this week's episode of The Whisky Sour Hour, I'm joined by amateur MMA fighter Euan Borthwick for a relaxed and honest conversation about his journey into mixed martial arts.

We chat about how Euan first got involved in the sport, the dedication and discipline it takes to balance training with everyday life, and the mental and physical challenges that come with stepping into the cage. We also discuss his upcoming fight, what motivates him to keep pushing forward, and his ambitions for the future.

This week on The Whisky Sour Hour, I take a break from the usual guests and topics for a chat about what I've been watching lately. As a new dad, finding time to sit down and watch TV can be a challenge, but I've managed to work my way through The Pitt and discuss why it's become one of my standout shows of the year. I also take a look at the upcoming series Widow's Bay and why it’s got my attention.

I also run through some of the biggest shows on the horizon, including the return of House of the Dragon, the final season of The Bear, and the new season of Sugar. If you're looking for something new to watch or want to hear what might be worth adding to your watchlist, this one's for you.

Calum Petrie returns to The Whisky Sour Hour to break down the biggest gaming announcements from the past few weeks. From the highlights of Summer Game Fest 2026 to the reveals from the Xbox Games Showcase 2026, PlayStation State of Play, and Nintendo Direct, we cover the games that impressed us, the surprises we didn't see coming, and what these announcements mean for the future of gaming.

Episode 50 of The Whisky Sour Hour marks a huge milestone—one I genuinely never thought I’d reach. From expecting to maybe hit 10 episodes to now celebrating the big 5-0, this one’s a bit special.

In this landmark episode, I take a look at the launch of HBO Max, what it means for viewers here in the UK, and why it’s such a big deal. I also dive into a brief history of HBO—from its early days to becoming one of the biggest names in television—and share some top viewing recommendations to get you started.

In this week’s episode, I speak with Aileen Miller and Debbie Graham from Beith Trust. I begin with Aileen, discussing what Beith Trust is and how it creates opportunities for the local community to reach its full potential.I then speak with Debbie about the Baby Bundles initiative. This project provides clothing and essential items to families in need with children across the Three Towns and North Ayrshire.

Jordan McCabe, better known online as “That Effing Guy,” joins the show to talk about his creative projects, including his food-focused account That Effing Guy Eats. We chat about how his content has evolved, share some thoughts on classic films, and look ahead to a few upcoming movie releases we’re excited about

In this episode of The Whisky Sour Hour, I’m joined by Calum Petrie to talk about the current landscape of gaming. We discuss the recent change in Xbox leadership, the idea of PlayStation moving back toward full exclusivity with no PC releases, and we react to the news of Project Helix, the newly announced Xbox system.

This week on the show, I’m joined by Stuart Murray from Retro Vintage.
We chat about how he carved out his niche refurbishing and selling mid-century and Danish furniture, turning a passion for design into a thriving business. Stuart shares how he developed his eye for quality pieces, what draws him to the craftsmanship of the era, and what it takes to restore furniture properly rather than just “flip” it.
We also have an open conversation about receiving a Stage 1 autism diagnosis later in life, and how that helped him better understand himself, his strengths, and the way he works.
It’s an honest and insightful conversation about business, identity, and finding your way in life.

This week on The Whisky Sour Hour, I am joined by Chris from Parts May Vary for a deep dive into the world of toy photography. We chat about how the hobby became a creative outlet, the art of storytelling through miniature scenes, and what goes into capturing those blink-and-you’ll-miss-it moments in plastic.