I share some of my own personal insights and viewpoints on where we are at right now with COVID-19. Part 2 includes an empowering track filled with statements to reframe our mindset and come from the heart.

Today we welcome my mum Moira again! This is a sneak peek into our Soul Purpose Program as we share the first day's video with you. We share what spirituality is - in simple  terms.... why you may feel like you have a bigger reason for being here and what to DO with that feeling! Moira also takes you through a simple technique you can do while listening to start experiencing and working with energy yourself.

EXCITING NEWS! The White Light Channel YOUTUBE Channel has now launched! Receive your own intuitive message in today's video ... https://www.youtube.com/thewhitelightchannel

Learn how we are all connected through energy, along with my experiences around feeling each others emotions and clearing energetic chords of attachment. Learn how to come back to your centre and recognise what is yours and what is not. Clear your own energy field as well as your children's and your home.

Reference Link: https://www.sciencealert.com/99-9999999-of-your-body-is-empty-space

A message for you channeled through my writing,  enjoy x 

In this short audio I guide you to connect with your breath,  calm your nervous system and clear your energy field.

I have not included an introduction audio to this track so that it is easily accessible for you to listen as soon you need it. 

You may like to put this on repeat and listen to it multiple times. 

I recommend listening to this track often until it becomes second nature in your life to connect with your breath and cleanse your energy field. This has so many positive effects for our wellbeing including calming our nervous system, increasing our energy, cleansing our energy field, supporting our digestive system, affecting our mental state and more. 

Enjoy!

Caution: Please use your own discretion when listening. I do not advise listening to this whilst driving or operating heavy machinery.

A short guided meditation to relax, unwind, de-stress and come back to the present moment.

Enjoy this guided visualisation and tips to reconnect with your feeling of 'enough-ness' and acceptance of the woman who you are right now and the incredible human you have always been. When we begin to recognise that we are actually enough, we begin to show up in life in a whole new way, and life responds accordingly! Enjoy x

In this unscripted live recording I chat about the inner wisdom and capability we all have within us. If you're looking for inspiration to take the next step towards your dream, to believe you have what it takes, or you're needing a hard nudge outside of your comfort zone this is the episode for you!

Today I touch on some of my personal experience around anxiety with social situations. I struggled with this for a long time and often judged myself, feeling shame and like I was the only one. In this episode I share a couple of my breakdowns, along with the breakthroughs I had when I started to become aware of what I was really needing. 

Today I sit down with my mum, Moira Williams (@pureheartcentre) who is a Spiritual and Emotional Healer of 30 years+ and chat all things astrology and specifically what a 'North Node' is. If you've ever been interested in learning more about your soul's purpose here in this lifetime then this is a great place to start!