This week, Emily & Charlie crack open their minds for you to peek inside while talking about little about the relationship between mental health and pole. Charlie shares openly about his experience with depression over the years.
If you are experiencing depression or thoughts of self harm or suicide, you can access support from the resources below.
The Rockit Foundation provides individuals with financial aid to access immediate mental health supports.
https://therockitfoundation.com/contact-us
13YARN is a 24/7 phone counselling service for Aboriginal & Torres Strait Islander people
13yarn.org.au
Phone: 13 92 76
1800RESPECT is a 24/7 phone support service for people impacted by domestic, family or sexual violence. Their website also has links to a range of support services for women.
1800respect.org.au
Phone: 1800 737 732
Text: 0458 737 732
QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, gender, bodies, feelings or relationships.
Qlife.org.au
Phone: 1800 184 527 (3pm - midnight daily)
Webchat available on their website.
Scarlet Alliance, Australian Sex Workers Association is the national peak body representing sex workers and sex worker organisations and projects in Australia and has a list of resources on their website.
scarletalliance.org.au
Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Lifeline.org.au
Phone: 13 11 14