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Host Rip Ripley and Wilson Hall Guidance Counselor Day Caughman sit down and break down the October Guidance Newsletter. Today's topics include Deep Breathing, Connection through conflict, Bullying Prevention, Drug Awareness, and catching up with October's Connect topic "Striking a balance".
Coach Rip Ripley sits down with Day Caughman to discuss our September Wellness Newsletter and expands on some of our topics including how to handle negative thinking, Faulty thoughts, Mindfulness for sleep, and Suicide Prevention Month and how we can help.
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