Today on the Health Plug 🍃😄

We're learning how we can improve the effectiveness of our digestive system in order to maximize on nutrient absorption and avoid diseases that are caused by poor digestion.

Modimo a nne le wena. ❤️

Work hard play hard — it's a phrase we hear often but one that's easier said than done. Who has the time to play hard when they're working so much? And, vice versa, who has the energy to get anything done when they're always having fun?

KJV Jeremiah 29:13

And ye shall seek me, and find me, when ye shall search for me with all your heart.

Hello Friend!

Today on The Health Plug we are talking about principles of the digesting system that is ways we can improve the health of our gut.

Episode will be posted in a few minutes.

The conditions of obtaining mercy of God are simple and just and reasonable. The Lord does not require us to do some grievous thing in order that we may have the forgiveness of sin. We need not make long and wearisome pilgrimages, or perform painful penances, to commend our souls to the God of heaven or to expiate our transgression; but he that confesseth and forsaketh his sin shall have mercy. SC 37.2

Our Wednesday night date✨💃

We're continuing with our study on Caring for the Gut.

Today we're talking about the Gut Microbiota.

The aim is to understand at the end of the series why Hippocrates said, " All diseases begin in the gut, poor digestion is the root of all evils.

Its a date don't be late. 😉

You need to work on happiness, just like on any other important aspect of a self-disciplined life. If you find it challenging to put yourself in a good mood, think of happiness as a moral duty. You owe it to your loved ones and strangers to be happy because your mood — to a smaller or a larger extent — will infect them.

KJV Acts 2:37-38

Now when they heard this, they were pricked in their heart, and said unto Peter and to the rest of the apostles, Men and brethren, what shall we do?

Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost.

First episode of a new series on gut health. On the Health Plug with Buns Bella

To be human is to grow, challenge yourself, and strive to always become better. It’s important to celebrate your triumphs, but dwelling on them for too long can lead to resting on your laurels and jeopardizing your future growth.