A liquid consumed can either build or destroy you. Also, find out how water can be used to heal the body.

You will become your surroundings. So choose them well. The people you associate and the conversations you have profoundly shape your thinking and actions. Be with people greater than you and you will become a greater person. Fill your home with great books and you will rise to meet the promise (and possibilities) they offer. Eat great/healthy food and your physical life will reflect that association. Place yourself in and around the best. And you’ll become it.

To prepare a people to stand in the day of God, a great work of reform was to be accomplished. God saw that many of His professed people were not building for eternity, and in His mercy He was about to send a message of warning to arouse them from their stupor and lead them to make ready for the coming of the Lord. GC 311

In this episode we are discussing how to prepare ourselves for this great day.

Now that I know it is important for me to care for my body,how exactly do I take care of it?

This's weeks we're talking about principles of health that help ensure good health.-On The Health Plug with Buns Bella

“To stay young requires unceasing cultivation of the ability to unlearn old falsehoods.” Robert Heinlei

There are so many teachings or beliefs that we are holding on to that we need to unlearn in order to progress or grow in life.

To prepare a people to stand in the day of God, a great work of reform was to be accomplished. God saw that many of His professed people were not building for eternity, and in His mercy He was about to send a message of warning to arouse them from their stupor and lead them to make ready for the coming of the Lord. GC 311

In this episode we are discussing how to prepare ourselves for this great day.

Good health is the talk of town but have you wondered why you should care for your health? The episode gives reasons why we should take proper care of our health.

What story are you telling about your life? Remember life is LIVE, there is no rewind, pause or replay button.

Join The 3 Hebrew girls as they introduce their segments- ft Uncle Blu