The Whole Paradox

By Molly Mitchell-Hardt

Welcome to The Whole Paradox podcast, where we explore timeless wisdom in the modern age to cultivate a greater sense of meaning and belonging to ourselves, our world, and one another. We will i

... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Whole Paradox:

How many episodes does The Whole Paradox have?

The podcast currently has 31 episodes available.

The Whole Paradox episodes:

February 05, 2025 Somatic Meditation Series: The "Do Anywhere" Meditation
Send us Fan Mail
Welcome to a new offering from The Whole Paradox!

This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field.

This meditation is meant to do anywhere while doing anything (within reason of course); cooking, walking, doing the dishes, at home with your child(ren), at work, driving (maybe to an interview or event), on the train/bus, or in a meditative space! The intention of this meditation (< 15 mins) is to arrive more fully into the body and more deeply into presence while staying engaged in the chopping of wood and carrying of water of life so that meditation is available in all places and spaces.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
13min
January 12, 2025Endings, New Consciousness, and the Astrology of 2025 with Jana Roemer
Send us Fan Mail
This episode was recorded one day before the outbreak of the LA fires, so first and foremost our hearts are with all those impacted. We are deeply sitting with all the loss and grief both personally and collectively as we navigate what is to come for family and friends who have lost everything. Our hope is that this episode can serve as a compass and connector to the greater forces surrounding us so that we feel more firmly planted within the cosmos.

In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews mystic, astrologist, Yoga Nidra facilitator, mother, and teacher, Jana Roemer. They talk about:
the evolution toward a psychic society
2025 as a year of preparation to bring in new consciousness
allowing grief to transform you
Many endings and new beginnings astrologically
Mothering in the modern age
and much more...

Follow us @mollymitchellhardt and @thewholeparadox

Molly's Offerings:
To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation, email [email protected] or DM @mollymitchellhardt

Find Jana Roemer:
Follow Jana on instagram and Attune to the Moon
Visit Jana's website and Attune to the Moon (Yoga Nidra magic)

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
1h 32min
December 26, 2024Healing the Creative Impulse and Connecting with the Inner Child with Xenia Viray
Send us Fan Mail
In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews healer, frequency artist, and creativity catalyst, Xenia Viray. They talk about:
sensitivity
creativity
the messiness of the entrepreneurial space
creating with no map
self-expression
love of learning and curiosity
genius and states of play
connection to innocence and the inner child
navigating the transitional space of our time
business as creative expression
intuitive sense of 2025
and much more...

Follow us @mollymitchellhardt and @thewholeparadox

Molly's Offerings:
To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email [email protected]

Find Xenia Viray:
Follow Xenia on instagram
Visit Xenia's website

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
1h 18min
December 13, 2024 Somatic Meditation Series: Walking Meditation
Send us Fan Mail
Welcome to a new offering from The Whole Paradox!

This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field.

The intention of this walking meditation (< 10mins) is to arrive more fully into the body and more deeply into presence while you are out for a walk.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
9min
December 03, 2024The Gifts of Depression with Astrid Schmidt
Send us Fan Mail
In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about:
Healing through being a healer
Postpartum underworld experience
Gestalt and how all your parts are trying to help you
Impact of identifying with diagnoses or family roles/dynamics
Depression as health
Navigating race as a biracial woman
Ancestral exhaustion
Money and scarcity
More money and more responsibility
Staying mobilized during times of unknown or crisis
Motherhood as a spiritual path
Radical accountability and responsibility
and much more...
Follow us @mollymitchellhardt and @thewholeparadox

Find Astrid Schmidt:
Follow Astrid on instagram
Visit Astrid's website

References:
Rudolph Steiner
Gestalt Therapy
Francis Weller
David Whyte

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
1h 11min
November 22, 2024 Somatic Meditation Series: Movement + Embodiment Meditation
Send us Fan Mail
Welcome to a new offering from The Whole Paradox!

This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field.

The intention of this moving meditation is to arrive more fully into the body, to allow for authentic expression of movement and sound to move stagnant or energy through and even out of the body.

In this meditation (< 20mins) make sure you are somewhere you feel comfortable moving your body and making sound.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
18min
November 05, 2024The Medicine of the Dead with Perdita Finn
Send us Fan Mail
In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews author, teacher, mother, and pioneer, Perdita Finn. They talk about:
Relationship to the dead
Asking the dead for help
The economy of prayer
Why institutional religion has tried to make us afraid of the dead
True elderhood
The burden put on modern mothers
The sacredness of beads
Circles of belonging
and much more...
Follow us @mollymitchellhardt and @thewholeparadox

Find Perdita Finn:
Follow Perdita on instagram
Visit Perdita's website
Perdita's Substack
Way of the Rose

References:
Take Back the Magic by Perdita Finn
The Way of the Rose by Perdita and Clark Finn
The Reluctant Psychic by Suzan Saxman with Perdita Finn
Sand Talk by Tyson Yunkaporta

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
1h 18min
October 03, 2024The Birth Portal with Courtney Satow
Send us Fan Mail
In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews Certified Labor Doula, women's wellness coach, registered yoga teacher, and childbirth educator, Courtney Satow. They talk about:
the unique perspective of the doula
fear in birthing
fear, tension, pain axis
flow state in birth
the medical model of birth and impact on perceptions of birth
the importance of being informed
and much more...
Follow us @mollymitchellhardt and @thewholeparadox

Find Courtney Satow:
Follow Courtney on instagram
Visit Courtney's website

References:
Childbirth Without Fear by Grantly Dick-Read M.D.
Birth Fit
Dr. Stuart Fischbein (Breech Homebirth OBGYN)

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
46min
August 27, 2024Menopause: A Rite of Passage with Kimberly Ann Johnson
Send us Fan Mail
In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews author, educator, and Somatic Experiencing Practitioner, Kimberly Ann Johnson. They talk about:
menopause as a reckoning
hormones as gods
the culture around menopause and aging
"worrying" about fertility, perimenopause, menopause
the pressure to go on HRT (hormone replacement therapy)
coming to terms with limitation
living in a "what's wrong" culture
listening differently as a result of shifting hormones and access to wisdom
how social media is impacting women's perceptions about menopause
and much more...
Follow us @mollymitchellhardt and @thewholeparadox

Find Kimberly Ann Johnson:
Follow Kimberly on instagram
Visit Kimberly's website for courses and MotherCircle-starting in September

References:
Hagitude Dr. Sharon Blackie
Call of the Wild by Kimberly Ann Johnson
The Fourth Trimester by Kimberly Ann Johnson
The Upgrade by Dr. Louann Brizendine

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
1h 13min
July 30, 2024Courting the Inner Lover with Ashley Batistick
Send us Fan Mail
In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews couples psychotherapist and coach Ashley Batistick. They talk about:
uncertainty and doubt in relationships
couples therapy and the Emotionally Focused Therapy modality
the depth perspective in couples work
holding the tension of opposites
fantasy as a guide
allowing the inner lover to court you
the multiplicity of the psyche
and much more...
Follow us @mollymitchellhardt and @thewholeparadox

Find Ashley Batistick:
Follow Ashley Batistick on instagram and substack
Visit Ashley's therapy website and coaching website

References:
James Hillman
Carl Jung
Edward Edinger
Marion Woodman
Ken Wilber

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
...more
57min

FAQs about The Whole Paradox:

How many episodes does The Whole Paradox have?

The podcast currently has 31 episodes available.