The Whole Picture

On Sit With Brit, we talk a lot about our mental health and wellness. But how do we help someone in our lives who might be facing their own battles?

Today I'm chatting with Andrea Befus, who shares her experience supporting a loved one facing a mental health challenge.

She brings a fresh and unique perspective that's helpful to anyone who has someone they love (hint: that's all of us!)

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Instagram: @Andrea.Befus 

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AFFILIATE DISCLAIMER:

My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content.

Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.

Hi friends, I have something biggggggg to share with you today. And, as with most big life things, it came with a lot of lessons.

Lessons about limiting beliefs, lessons about identities, lessons about being "stuck", and many more.

Have you ever worried about something so much, only to have it come together perfectly? That's what's happened to me in the last few weeks, and I can't wait to share.

Hear my big news and learn from the lessons I had along the way in today's episode of Sit With Brit.

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YouTube: youtube.com/sitwithbrit

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AFFILIATE DISCLAIMER:

My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.

FOLLOW BRITTANY LEWIS: 

Instagram: instagram.com/brittanylewisofficial 

YouTube: youtube.com/@brittanylewisofficial 

AFFILIATE DISCLAIMER: 

My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.

The last few years required us to pivot in ways we never saw coming. Lots of business owners needed to shift what had how they were offering their products. 

Chris Creed decided to go all-in on a live events business just 2 short weeks before the world shut down. Since then, he pivoted several times, but never let go of his long-term vision. 

In this episode, we talk about the mindset needed to make those kinds of decisions. We also talk about working at big (well-known) companies and how seeing "behind the curtain" shifted the way we view things.

And of course, we talked about therapy -- I always talk about therapy. 

This is the perfect episode to listen to if you're at a crossroads or wondering where to go next in your business. 

FOLLOW CHRIS CREED: 

Instagram: https://instagram.com/chriscreed 

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Website: brittanylewisofficial.com

I just got back from an amazing wedding weekend and during my time there, I was reminded of four powerful life lessons.

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AFFILIATE DISCLAIMER:

My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I sit down to talk about my recent anxiety experience, symptoms, and what finally eased it. 

FOLLOW BRITTANY BAYLEY:  

Instagram: instagram.com/brittanybayley  

YouTube: youtube.com/brittanybayley  

MORE RECOMMENDATIONS:  

Amazon Store: brittanybayley.com/amazon  

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Full Shop: brittanybayley.com/shop  

AFFILIATE DISCLAIMER:  My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I’m sharing a simple mindset shift that gave me SO much freedom when it came to being multi-passionate. I'll also explain how I beat my fear of failure and allowed myself to take action on new things even if I was worried I'd seem "flaky". 

FOLLOW BRITTANY LEWIS: 

Instagram: instagram.com/brittanylewisofficial 

YouTube: youtube.com/@brittanylewisofficial 

Website: brittanylewisofficial.com

What does burnout *actually* feel like? Real talk: I had no idea. 

In this episode, I sit down to talk about my experience, symptoms, and cure. I also share how I’m getting back on track. 

FOLLOW BRITTANY BAYLEY: 

Instagram: instagram.com/brittanybayley 

YouTube: youtube.com/brittanybayley 

MORE RECOMMENDATIONS: 

Amazon Store: brittanybayley.com/amazon 

Essential Oils: brittanybayley.com/oils 

Full Shop: brittanybayley.com/shop 

AFFILIATE DISCLAIMER: 

My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.

Today on Sit With Brit, I share some of the business lessons that I’ve learned from my jaunt into acting. These two worlds hold seemingly unending parallels, and I can’t wait to tell you what I’ve noticed!

MENTIONED IN THIS EPISODE:

• Elise Myers
• Demarcus Shawn
• Hayley Morris

FOLLOW BRITTANY LEWIS: 

Instagram: instagram.com/brittanylewisofficial 

YouTube: youtube.com/@brittanylewisofficial 

Website: brittanylewisofficial.com