In Episode 5 we catch up with Patty Duque, an international speaker and mindset coach. Her expertise lie in helping individuals of all ages improve their confidence, self-worth, mental health, and overall performance by empowering them to master their mindset.

Through coaching, workshops, and speaking engagements, Patty empowers individuals to unlock their full potential, overcome challenges, and achieve their goals by cultivating a resilient and growth mindset.

In this episode we catch up and discuss all things motherhood, mindset hacks, self sabotage, achieving your goals, comparison and productivity.

In this episode I interview THE Bec Craig. A friend and marketing and business mentor. Bec paves the way for women in business, doing it all her own way with SPICE. 

Bec is a Marketing Coach, helping women and businesses get their brand and products known, liked and sold by leveraging Social Media.

Bec is convinced that any idea, hobby and passion can be monetised in the digital world but it’s the marketing that is going to determine whether it takes off or not. 

Bec absolutely loves helping women WIN in business and loves marketing which has been a part of her life for decades. 

In this episode we catch up and chat all things motherhood, health, failures, business, social media and motivation. 

You can find Bec on Instagram @thebeccraig or Tik Tok @thebeccraig or head to her website www.itsbeccraig.com