The Wholistique Show

By Mike Caha & Eric Sangerma

On The Wholistique Show we explore how to reach peak personal and professional performance while living a minimal and balanced life.

No topic about the human body, brain, or the pursuit of achieving ... more

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FAQs about The Wholistique Show:

How many episodes does The Wholistique Show have?

The podcast currently has 20 episodes available.

The Wholistique Show episodes:

October 06, 2020 Your Brain and Religion with Dr. Andrew Newberg
In this episode, Mike and Eric are joined by Neurotheology Researcher Dr. Andrew Newberg.
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54min
August 25, 2020 Relationship Wellness with Ken Blackman
In this episode, Mike and Eric are joined by Relationship Coach Ken Blackman.
...more
50min
August 18, 2020 How to Vacation Like an Entrepreneur
In this episode, Mike and Eric tell us what it’s like to vacation as entrepreneurs.
...more
42min
August 11, 2020 Medical Herbalism with Lily Canetty-Clarke
In this episode, Mike and Eric are joined by Medical Herbalist, Lily Canetty-Clarke.
...more
54min
August 04, 2020 Learning About the Feldenkrais Method with Anastasi Siotas
In this episode, Mike and Eric are joined by Guild Certified Feldenkrais Assistant Trainer, Anastasi Siotas.
...more
53min
July 21, 2020 Hot & Cold Therapy
In this episode, Mike and Eric tell us about their experiences with hot and cold therapy as well as different methods and benefits.
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46min
July 14, 2020 Everyday Minimalism
In today’s episode, Mike and Eric talk us through the practicality and benefits of minimalism in our everyday life.
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53min
July 07, 2020 Finding Balance with your Digital Devices
In this episode, Mike and Eric provide some advice on how to find balance with our smartphone and social media usage.
...more
1h 5min
June 30, 2020 Finding Your Purpose
In our conversation with Rob we go over his life journey and transition between careers, talk about tips to transition between careers, neuro-linguistic programming and how to find a coach for your specific needs.
...more
1h 5min
June 26, 2020 Lessons in Stoicism
In this episode, Mike and Eric dive into Stoic Philosophy and its practical application in our
modern society.
...more
48min

FAQs about The Wholistique Show:

How many episodes does The Wholistique Show have?

The podcast currently has 20 episodes available.