It’s week two of the podcast! Quinn and Drew dive deeper into why they started the eight dimensions of wellness project, discussing their relationships with mental health and overall wellness in the past. Sh*t gets real. 

The Rundown

0:00 - Intro

00:45 - Drew’s wellness journey 

15:12 - Quinn’s wellness journey

23:28 - Why are we doing this? 

34:25 - How did we invest in each dimension this week?

55:33 - Weekly recap: How ya feelin’? 

56:45 - Byeee, see you next time!

Links to cool stuff we talk about during the podcast: 

People We Meet On Vacation by Emily Henry - https://www.emilyhenrybooks.com/books 

The Anxious Generation by Jonathan Haidt - https://www.anxiousgeneration.com/book 

Financial Feminist by Tori Dunlap - https://herfirst100k.com/financial-feminist-book  

Makeout Creek Books - https://makeoutcreek.com/