Thank you for tuning into episode #9 of The Why Moments Podcast. 

In this episode, I interviewed Natalie Cheung who lives in London, United Kingdom. 

Professional Bio - She is an award-winning leader, volunteer and a civil engineer. After graduating from University of Manchester, Natalie worked as a transportation engineer on large scale railways projects in the UK for a global built environment consultancy. She is passionate about promoting opportunities for all in careers in STEM (Science, Technology, Engineering and Maths) and now works to deliver the STEM Ambassador programme in London. For her volunteer work and active citizenship, Natalie was awarded the YMCA England and Wales Young Leader of the Year 2018 and University of Manchester Medal of Social Responsibility in 2019. She is also a Council member for the Women's Engineering Society and won their Amy Johnson award in 2019 for promoting diversity in engineering and applied sciences. Natalie is the founder and the host of podcast "Yellow Bee Pod" to highlight Asian voices in the UK.

She shares her story of taking an early career year-long sabbatical to travel and volunteer overseas which led to more self-confidence and awareness. She also shares about her journey of switching her career path and working for an education non-profit organization that involves in opportunities for young people in science technology and engineering which is sometimes seen as "male dominant" career. Lastly, she shares her current journey on prioritizing her own needs by learning how to say no and focusing on self-care.

This conversation was very inspiring and I personally love her podcast content! Thank you Natalie for sharing your story and keep up the good work on your podcast! 

Connect with Natalie: 

Instagram: https://www.instagram.com/yellowbeepod

LinkedIn: http://linkedin.com/in/nataliegcheung (Please include a message that you are coming from The Why Moments podcast)

Twitter: http://twitter.com/nataliegcheung 

Podcast: http://anchor.fm/yellowbeepod

Connect with me:

 Share Your "Why" Story: http://thewhymoments.com 

Instagram: http://www.instagram.com/thewhymoments

Thank you for tuning into episode #8 of The Why Moments Podcast.

In this episode, I interviewed Nicky Chapman who lives in Canberra, Australia. She shares her story of switching out of a career she felt unfulfilled in into a path that sets her soul on fire. She talks about how she custom planned her whole wedding and calling it off 2 months prior to the date due to her and her partner dealing with a lot of stress at the time (happy to report that they are back together). 

Her phase with severe anxiety and depression led to a health condition called "Hypothalamic Amenorrhea". 

"Hypothalamic Amenorrhea is a condition in which menstruation stops for several months due to a problem involving the hypothalamus. The hypothalamus is in the center of the brain and controls reproduction. It produces gonadotropin-releasing hormone (GnRH)." - (Source - https://www.shadygrovefertility.com/diagnosing-infertility/infertility-causes/female-infertility-causes/hypothalamic-amenorrhea#:~:text=The%20Basics,%2Dreleasing%20hormone%20(GnRH).)

We discuss a lot about listening to your body and taking care of your mental health and not overdoing it. She's currently sharing a lot of her studies/research on this health condition and she is on her way to be a certified health coach. 

I loved our conversation so much. Please feel free to connect with her and check out her FREE wellness e-book.

Connect with Nicky 

Instagram: https://www.instagram.com/thewellnessantidote/

Connect with me

Share Your "Why" Story: http://thewhymoments.com

Instagram: http://www.instagram.com/thewhymoments

Thank you for tuning into episode #3 of the Why Moments Podcast.

In this episode, I interviewed my favorite yoga teacher, Lauren Cowley. She is a yoga warrior, heart opener and a gypsy soul. We talk about how Lauren dealt with an eating disorder throughout her professional figure skating career, transitioning to becoming a yoga teacher and healing from her past abusive relationship.

I personally love what Lauren brings to this world. She is full of light and kindness. I loved sharing her story with you, please connect with her below.

Find Lauren at:

Website - https://www.laurencowley.com/

Instagram - https://www.instagram.com/__laurencowley__/channel/

YouTube - https://www.youtube.com/channel/UCOqv0jCmvX3A93UHDGmklUg/

Facebook - https://www.facebook.com/lauren.cowley18

Share Your "Why" Story at: 

Email - [email protected]

Instagram - http://www.instagram.com/thewhymoments