Earlier this year, I decided to step back a little and make some changes, especially in the way I was consuming media. Over the past one year, with so much happening, the uncertainties and chaos, I would find myself mindlessly scrolling through apps in order to avoid facing those feelings.
Media, when consumed improperly, can not only rob us of our precious time, but it can also mask truly useful information in favor of fun but often trivial viral misinformation.