In this second installment of this three-part series, we will focus on the biblical promises made to widows and examine how these scriptures offer comfort and assurance from God. We’ll explore the depth of God’s commitment as our defender and sustainer through challenging times.

Today’s episode, Cultivating Gratitude in Times of Grief is the opening part of a three-part series, where we will be embracing the twin pillars of gratitude and resilience as we walk this path of grief together.  In the face of loss, we find strength in our faith and in the biblical assurances that God is a steadfast protector and provider for widows.  As I prepare for the upcoming "Wings of Hope: Soaring Beyond Grief Conference," I will delve into why and how maintaining a sense of gratitude can profoundly affect our emotional and spiritual well-being.

In this heartfelt episode, Dr. ShaNita shares how she coped with the overwhelming emotions that surfaced during a work trip that her late husband had planned to accompany her on. She discusses the impact of a resenter's touching story, the support from her supervisor and coworker, and the poignant reminders of her husband that both comforted and pained her. Join Dr. ShaNitaas she reflects on the power of faith, love, and community in navigating grief.

In today’s episode, Dr. ShaNita will dive into the worldof self-care, tailored for Christian widows. Taking care of ourselves isn’t just about physical well-being but nurturing our spiritual health. Listeners will gain insights into a holistic approach to self-care tailored to Christian widows, aiming to empower them to take active steps in caring for their body, heart, and social life, thus promoting a balanced and fulfilling life. 

In this episode of “Healing Hearts,” we’ll explore the vitalrole of self-love in the grief journey of Christian women widows.  Dr. ShaNita will discuss how embracingself-compassion, building emotional resilience, and rediscovering one’s identity can profoundly aid healing after loss. Listeners will gain practical advice, scriptural wisdom, and encouragement to integrate self-love into their daily lives. 

In this reflective episode, Dr. ShaNita explores the complex and emotionally charged topic of forgiveness within the dynamics of a grieving family. This episode offers insights into how forgiveness can serve as a liberating force, allowing individuals to release anger and bitterness, and emphasizes the importance of establishing healthy boundaries to protect one's peace. Dr. ShaNita also discusses the gradual process of forgiveness, supported by spiritual teachings and practical advice, providing listeners with comfort and actionable steps toward healing.

Dr. ShaNita shares a deeply personal experience that is aa reminder of the resilience of the human spirit, of our capacity to find light in the darkest of times, and teaches us that grief, with all its complexity, is not something to be overcome but to be lived with, a testament to the depth of our love. Through vulnerable moments of sharing and healing, this episode explores the power of faith and human empathy in facing life's most challengingtrials.

Join Dr. ShaNita for a heartfelt Q&A session. She will answer your questions and delve into her profound journey of discovering solace and connection with God during her quiet moments of solitude and with others during loneliness.