The Wild Grace Podcast

Blue Lotus Rap

If you want to open your mind

To things you cant see

If you want to connect to your heart

To be finally free

If you want to fly with the stars

A weightless sensation

Have some blue lotus tea

Gods 1st flower creation

We are here to be free we are here to ascend, though we all fly together waiting til the end

As we head for enlightenment, some feel like their heaven sent, and you might feel opposite, there aint no topping it, we are made for this, we signed up for this shit, its our time to shine and be apart of the cosmic shift.

Yes, Its you and you and you and you too
You are here for a reason, I don't need to tell you

I can feel it in your heart, that tiny spark, that you are here to spread your light, no more waitin’ in the dark.

Could a flower really save us? No but it can aid, been here for 1.5billion years, and its made, quite the impact on civilizations, altered states and higher vibrations.  Has to travel through the murky mud to make it to the light, and as we go through challenging times, we about to take flight.

I truly believe this and I believe in you, I see your potential and the power in you!  Its a lot holding you in the highest vibration, but I drink blue lotus, and I get the confirmation.  

Vision intricately, watch you rise into Divinity, this one’s for humanity

CHORUS:

connection, pleasure, joy, its the values we employ

Blue Lotus as our guide, standing side by side

As we represent all that she inspires, 
Lifting us up, higher and higher

BRIDGE

I am the warrior of love, directly from above, and ill take you on a journey.

If you let me show you, how deeply you can love, I promise you will see.
That there is still hope for humanity, let the light, let light shine in.

Let the light, let your light shine in. let it shine right in.

CHORUS:

connection, pleasure, joy, its the values we employ

Blue Lotus as our guide, standing side by side

As we represent all that she inspires, 
Lifting us up, higher and higher

If you are a leader then its time to lead

Get out of your mind and out of your greed

It starts in the heart Todays first step is a new start

It is time now to do your part.

If you are a guide then take us on a ride

With your hands out wide, tall with pride

Its your mission and there's many who will listen

If you are here to tell your story, spread your word

Sitting doing nothing is fucking absurd

And if you are here to follow, you are the most important 
because it's only with your support that the world stays benevolent 

TRUST in your own potential, highly influential

The time is now, giving up is consequencial!

CHORUS:

connection, pleasure, joy, its the values we employ

Blue Lotus as our guide, standing side by side

As we represent all that she inspires, 
Lifting us up, higher and higher

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

Blood Magic, Blue Lotus & Business Breakups: Lessons From Building Blue Lotus Effect

On the Wild Grace Podcast, host Mallika shares her entrepreneurial journey starting in 2021 with Blue Lily Queens and the hard lessons learned from repeatedly taking on business partners, beginning with someone she met at a festival. She explains her practice of menstrual blood magic—how she stores and uses menstrual blood, why she believes it is potent through DNA and iron’s magnetism, and ways blood is used restoratively—then recounts hosting a Blue Lotus tea and blood ritual workshop that helped spark her first product business. Mallika describes two subsequent partnerships in Blue Lotus Effect, why each ended, and how a later split became financially and administratively difficult, including major accounting costs and a large tax/BAS bill. She ultimately decides to avoid partners and instead contract or employ help while rebuilding as a sole trader in Australia.

00:00 Welcome to Wild Grace

00:21 Festival Partner Lesson

01:03 Menstrual Blood Magic

04:56 First Ritual Results

05:43 Blue Lotus Workshop

08:16 Blue Lily Queens Launch

10:08 Partner Two Breakup

12:09 Partner Three Scaling

15:14 Power Struggles and Split

16:53 Tax and Admin Fallout

18:16 Going Solo and Dreams

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

Your Life Isn’t a Mindset Problem — It’s Your Nervous System | Wild Grace Podcast

Malika introduces the Wild Grace Podcast episode on nervous system regulation, arguing that many struggles blamed on mindset are rooted in dysregulation and fight-or-flight, which drives impulsive dopamine-seeking behaviors, poor digestion, and overreactivity. She connects stress to widespread mental health challenges and to physical inflammation linked with issues like IBS, depression, and heart disease, and reframes procrastination as a freeze response rather than laziness. She shares her own pattern of associating love with anxiety and becoming “addicted to chaos,” explaining how cortisol, adrenaline, and dopamine reinforce trauma cycles. Practical tools include daily ritual for predictability and performance, breathwork (4-second inhale, 8-second exhale), emotional release for caregivers, aligning productivity with menstrual cycle phases, improving environment and sleep, and viewing pleasure as a regulatory nervous system state. She closes with grounding and breath awareness, emphasizing neuroplasticity and healing as returning to self.

00:00 Welcome to Wild Grace
00:22 Mindset vs Nervous System
01:06 Fight or Flight Habits
02:57 Addicted to Chaos
05:00 Rituals to Regulate
07:14 Body Keeps the Score
08:30 Not Lazy Just Stressed
09:19 Hormone Cycle Power
10:30 Breathwork Fast Reset
11:35 Strong One Burnout
13:13 Modern Life Overload
14:59 Pleasure as Regulation
16:34 Environment Shapes State
18:04 Healing and Closing Practice
20:02 Outro and Subscribe

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

Timestamps:

0:00 – Intro
0:13 – What is nervous system regulation & why it matters
0:38 – Mental health crisis & the gap in nervous system education
0:59 – Blue Lotus as a regulation tool
1:16 – How the nervous system controls your hormones
1:32 – Cortisol vs. other hormones: why you can't have both
2:28 – Libido, safety, and the nervous system
2:52 – Dysregulated nervous system & survival decision-making
3:18 – Micro decisions & "wealthy women don't rush"
4:14 – Personal journey with Blue Lotus & emotional maturity
5:14 – Fawn response & the body's protection mechanisms
5:35 – Anxiety vs. arousal: what the body confuses
6:02 – Toxic relationships, dopamine, and feeling unsafe
7:00 – Slowing down & responding vs. reacting
7:15 – Consumerism, dopamine & the high-strung lifestyle
8:04 – Nervous system regulation tools: meditation, magnesium & more
8:42 – Why regulation matters now more than ever
9:09 – Outro & Blue Lotus Effect

YouTube Description:

In this episode of the Wild Grace Podcast, host Malika Ford dives deep into one of the most overlooked pillars of wellbeing — nervous system regulation.

With 43% of Australians experiencing mental health challenges, we're talking about stress and anxiety more than ever — but are we actually addressing the root cause? Malika breaks down how your nervous system controls everything from your hormones and libido to the micro decisions that shape your wealth, relationships, and quality of life.

She shares her personal journey with Blue Lotus, emotional maturity, and what it truly means to move through life from a place of safety and regulation rather than survival and reaction.

In this episode:

• Why cortisol blocks all other hormones in the body
• How a dysregulated nervous system affects libido and pleasure
• The link between anxiety, the fawn response, and arousal
• Making decisions from a regulated vs. survival state
• Simple tools to regulate: meditation, breathwork, magnesium, Blue Lotus & more

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

 Unlocking the Mystical Power of the Blue Lotus | Wild Grace Podcast

Join host Mallika Foord in this episode of the Wild Grace Podcast as she delves into the wonders of the Blue Lotus, also known as the Blue Water Lily and Nymphaea Caerulea. Discover her personal journey with this ancient flower, its profound impact on vitality and libido, and its revered place in Egyptian culture as the Flower of Enlightenment. Mallika debunks myths, explains the beneficial compounds, and shares insights on how to harness its power for physical and emotional well-being. Learn about the Blue Lotus' role in enhancing consciousness, relaxation, and pleasure, and find out why it's becoming increasingly popular for modern wellness practices.

00:00 Introduction to the Wild Grace Podcast
00:21 Discovering the Blue Lotus
01:01 Personal Journey with the Blue Lotus
03:07 The Symbolism and History of the Blue Lotus
06:09 Experiencing the Blue Lotus
11:13 Scientific Insights and Benefits
20:25 Practical Advice and Cautions
27:02 Conclusion and Final Thoughts 

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

The Intersection of Money, Relationships, and Emotional Wealth

In this episode of the Wild Grace Podcast, host Malika Ford dives into the complex dynamics of money and relationships, especially in the context of gender roles and emotional fulfillment. Malika shares her personal experiences with sugar dating and traditional relationships, grappling with the trade-offs between financial security and emotional support. She reflects on the challenges of balancing independence, external wealth, and internal satisfaction, exploring how societal expectations and personal desires shape our connections. Join Malika as she seeks to find a harmonious balance between love, money, and emotional depth.

00:00 Introduction to the Wild Grace Podcast

00:21 Exploring Money and Relationships

00:54 The Sugar Dating Experience

02:13 Emotional vs. Financial Support

04:43 The Struggle for Balance

12:01 Gender Roles and Polarity

14:22 Reflections and Future Prospects

16:34 Conclusion and Farewell

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

DJ tashi ft MILXXX

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

Navigating Love: Breakups, New Beginnings, and Unconditional Love

In this episode of the Wild Grace Podcast, host Malika Ford explores the depths of love amid her own experiences with a recent breakup and a new romantic connection. Malika discusses the concept of conditional versus unconditional love, sharing insights from her personal journey and lessons learned. The episode delves into the complexities and juxtapositions of relationships, expectations, and the importance of loving oneself and others without attachment to outcomes. Join Malika for a raw, authentic discussion on mastering the art of love and the ongoing quest for true, unconditional connection.

00:00 Introduction to the Wild Grace Podcast
00:24 Personal Journey Through Love and Breakup
01:49 Understanding Conditional vs. Unconditional Love
03:29 Challenges and Expectations in Relationships
06:26 The Danger of Falling in Love with Potential
13:56 The Reality of Romanticized Love
16:12 Embracing Unconditional Love
25:33 Grieving the Future and Finding Security in the Present
29:02 Final Thoughts and Takeaways
30:30 Closing Remarks and Call to Action

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

The Importance of Space in Relationships and Personal Growth with Yani Foord

In this episode of the Wild Grace Podcast, host Mallika welcomes Yani Foord, a women's empowerment coach, to discuss the significance of personal space even within a partnership. They delve into Yani's journey with her partner Sam Fraser, touching on their individual and collective spiritual growth, the transformation from co-dependency to independence, and how prioritizing space and personal rituals has enriched their relationship and creativity. Yani also shares her experience overcoming addiction and the profound impact of living authentically and responsibly. The conversation highlights the importance of listening to one's soul, balancing personal needs with partnership dynamics, and the power of living life as a ceremony.

Find out more about Yani's Offerings:
https://yani-foord.mailchimpsites.com/

TRY BLUE LOTUS: www.bluelotuseffect.com

00:00 Introduction to the Wild Grace Podcast
00:36 Meet Yani Foord: Women's Empowerment Coach
01:42 The Importance of Alone Time in Relationships
02:19 Journey to Spiritual Awakening
04:01 Navigating Codependency and Personal Space
05:14 The Role of Sleep and Personal Space in Relationships
06:28 Breaking Societal Norms for Healthier Relationships
15:28 Yani's Personal Transformation and Overcoming Addiction
19:01 The Power of Truth and Responsibility
24:28 Living Life as a Ceremony
26:16 The Importance of Integration in Personal Growth
26:43 Fasting and Emotional Cleansing
27:14 Reprogramming the Mind for Success
28:11 Embracing Fear and Courage
28:51 Creating Space in Relationships
29:05 The Power of Creativity and Sexual Energy
31:55 Morning Rituals and Personal Space
32:58 Navigating Parenthood and Personal Space
45:16 The Journey of Sacred Union
51:36 The Path of Growth and Transformation
52:21 Conclusion and Final Thoughts

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect

Reclaiming Your Power Through Perspective | The Wild Grace Podcast

In this episode of the Wild Grace Podcast, host Mallika Foord delves into the transformative power of perspective. She shares her personal struggles with feelings of stagnation and lack of freedom, revealing how a shift in mindset helped reclaim her sense of control and empowerment. Mallika offers insights on how to navigate life's challenges by viewing them as opportunities for growth and emphasizes the importance of trusting that the universe is working in your favor. Tune in to explore how changing your perspective can lead to profound personal and spiritual awakenings.

00:00 Introduction to the Wild Grace Podcast
00:22 The Power of Perspective
00:50 Feeling Stuck and Finding Freedom
02:14 Reclaiming Control and Shifting Perspective
05:03 Embracing Redirection and Prioritizing
11:43 Manifestation and Expectations
13:58 Conclusion and Final Thoughts
15:47 Closing Remarks and Invitation

Sponsor: www.bluelotuseffect.com

Check out:

www.bluelotuseffect.com

@bluelotus.effect

https://www.youtube.com/@BlueLotusEffect