One of our favourite humans from across the world , joined us to talk about Horse Medicine and the incredible healing that is experienced. Alyssa Sheffar, an unbridled and adventurous woman, has so much wisdom to share on all things nature, spiritually and physically.  Her work in this world includes sharing her Herd to reveal what is going on within.

Emphasising the woman you are in your own herd, your family, your circle, your network and showing you what can happen when you are truly being yourself and experiencing your true emotions...or not. Either way you will feel what is happening and your path forward is revealed.

Alyssa doesn't believe in coincidence, only synchronistic and divinely orchestrated happenings and we cannot agree more. Hence, we choose our Wild Roads.

Come join us in this fascinating episode about the Horses and the harmony they seek. As natural guides and teachers, they are also animals of prey...therefore their gift is intuition. They are always reflecting what is going on with you. If you want answers... then this is a beautiful introduction to an incredible woman and her work. You don't even have to know or understand horses yourself...you let Alyssa do the interpretation for you.

Love Love LOVE this episode. Jump in!

Want to connect?

Alyssa Sheffar!

Facebook: https://www.facebook.com/alyssasheffar

Instagram: https://www.instagram.com/alyssa.sheffar

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

Ohh this episode is a classic. We talk about current trends on Social Media that we find fascinating. Not talking jeans and heels etc, we are talking about POV's...yep Point of Views...including using the hashtag POV. It's tongue in cheek, it's entertaining but also, as always, we get deeper in the conversation on our perspectives and being open on others.

Kindness, Healing, Self Talk, Policing others, Unpopular Opinions.... right down to Reel and Tik Tok trends...including the Tortilla Challenge that still cracks us up.

It's fun...we give it context..we aren't just taking the p*ss. We are being open as ever and you may or may not agree with us on some subjects. But, we love a good yarn and our Personal Development and Entrepreneurial Voyage has given us sooo much to witness, explore and experience that we have come to realise we just may not be normal haha! AND... we kind of like it like that.

Come join us and let us know what your favourite or non favourite trends are.


Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

In this episode, we invited our FAVOURITE Functional Medicine Practitioner to speak about Menstrual Cycles and how it affects our girls and young women at Exam time. Welcome back to the 'studio', Elizabeth Sergeant!

This conversation is one we need to have and although Liz is doing so much work and big changes are coming from her alone, we are beginning to see how our awareness and understanding AND campaigning can have a bigger impact.

Liz gave us an incredible insight into what happens with cycles and young women, their cycles still finding their groove and the difficulties to perform that they face.  Should schools make allowances for this, specifically at crucial times like exams?

Fascinatingly, Liz also shared that the US Women's Soccer team actually train and perform AROUND their cycles within the team and they have an advantage over their competitors because of this!

OMG this is such an interesting episode. We learned so much about our bodies just from this one chat. Imagine if we are able to empower our young women to connect with their bodies and cycles and not just get on with it, what a difference it would make to them as individuals but also to society and success.

Take control over your life.

Come join us!

Want to connect?

Elizabeth Sergeant!

Facebook: https://www.facebook.com/elizabethsergeant

Instagram: https://www.instagram.com/wellnourishclub

Website: https://www.wellnourishedclub.com

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

In this episode we talk to the AMAZING Susanne Goldstein and dive deep into so many topics that one would think you couldn't quite possibly cover in one episode.

In our world, Susanne is an anomaly...in the most beautiful way we say this. This woman is so in touch with the world and it's people and is here to make a massive difference. DARE HUMAN is the brand behind this powerhouse and in our chat we speak about how it came to be and the impact it has made already. We know, that once you listen to this episode, your way of thinking will be challenged and inspired.

We talk about Politics, the Modern Pandemic, Roe Vs Wade, Medical privacy, sexual privacy, sovereignty...bringing beauty, grace, respect and openness to conversations that are really hard. As an entrepreneur, a coach, an all round incredible and intelligent human, Susanne also has a creative side and shares her time working in Film and working with and meeting some of the greatest in the industry... ahh Shirley McClaine anyone?

Born with a knowing she was put on this planet to make a change, Susanne has not only felt it, but the things she has done are incredibly brave. To say we are fans, just doesn't cut it. We are in AWE!

'It's time now to take our Alchemy and turn it into Advocacy'... swoon!

Come join us!

Want to connect?

Susanne Goldstein!

Facebook: https://www.facebook.com/susannegoldstein

Instagram: https://www.instagram.com/followsusanne

Website: https://www.susannegoldstein.com

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

Tap in to our lessons of Online Entrepreneurship and Business Moves on this episode of vulnerability and wisdom. We have been around in the online world for more than a hot minute and we have some things to share.

We talk about investing, not just money but whole self, creating from a whimsical place, or from an idea that was from someone else, marketing, formula's and the secret sauce mentality.  Sharing with humour and grace, our messy beginnings in the online space is just like most people and we realised that Success looks different for everyone therefore the steps to get there are never the same. 

Our motto 'try stuff on!'

So, what was our biggest lesson we had to learn? Come and join us on this weeks amazing episode.

Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

Come and meet Snooks and Snoots for this fabulous episode of Legacy discovery. Awkward Question Time reveals some funny sh*t.

This episode is all about our legacies and how it comes about for people. Regardless of the scope of the impact we want to leave. We take a beautiful journey of zooming out from our micro goals and find what it is that our soul wants to do here in this lifetime, on this planet.

As Entrepreneurs and Business Women, we are expanding our knowledge and awareness and therefore our legacies grow with that, however we believe that our legacies choose us.

Paula shares her journal entry, revealing to herself and now to us, what her Legacy foundation is. It's incredible.

Shonah shares her big goal Legacy and experience with children and young adults with Learning difficulties and what that means in the schooling system and the workforce and where the gaps need to be filled.

We are all remarkable human beings and we all have amazingness to offer. To leave a legacy, is to go all in on your human experience, whatever that is for you.

Come join us for this inspiring conversation. If you are a parent, this is a cool one to listen to.

Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

In this 55th episode, our sole purpose was to update everyone on the evolution, the expansion and awesomeness of Paula's Selfography and how it has revolutionised the way people see themselves and their branding as well as how it's created a massive impact in one's message, energy and success. But it become more than that....

A lot has changed in 2 years, yet the reasons for the work AND Paula's passion has stayed the same.

Shonah interviews Paula, the photographer of the family, and asks the deep questions, the gritty questions and she is so glad she did because our Paula got sooo fired up! The gold nuggets that she dropped in were so epic that this episode has become one of THE most valuable episodes to date.

Documenting your life, Energy, Entrepreneurial Branding, Self Worth, Self Discovery, Messaging and Alignment...so much was covered.

Want a piece of why this woman, Paula The Ivy, is one of the best coaches, mentors and facilitators around?

Hit download and hear for yourself. Dayyem this is good!

Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

Emma Louise Forrester and Ali Mortimer are the dynamic and absolutely gorgeous duo of The Limitless CEO. And get this...their Human Design charts when overlayed complete each other! You can tell!

This conversation begins with how these empowering women come to be working together and building a multi 6 figure brand within a short 12 months. Their signature move is changing the stereotypes and redefining what a CEO is for a woman.

Ali and Em talk about the dynamics of working together, marriage, business and their ups and downs as a duo as well as individuals, sharing the rough moments they have been through and their grit and determination to get to where they are now.

This brilliant conversation, highlights their uniqueness, their beautiful hearts and fun souls which leads hem to lead women not only in the UK but world wide! They are the diamonds with all edges and their shiny sides are definitely beaming through.

Wealth Creation, Right to be Rich and Playing to Win. If like the sound of these words, then dive in and join us for an epic hour of power.  'Follow your curiosity' - Ali

Want to join us?

The Limitless CEO!

Facebook: https://www.facebook.com/thelimitlessceo

Instagram: https://instagram.com/forthelimitlessceo

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

This fabulous and empowering episode with Elizabeth had us really thinking! How are we disconnected from our bodies and what impact does it have on all aspects of our lives...including striving for greatness!

This divine woman is a Functional Medicine Practitioner who admirably helps women leaders understand what is really going on with their body and health and empowers them to not only make the changes to optimise their health and vessel but also to find the clarity and the empowerment to master their hormones and energy. 

So many light bulbs went on with this conversation, highlighting our programming of what is 'normal' vs what is 'common' - two different things completely!

Oh it was soooo fun to speak with this most down to earth, knowledgeable, fun and beautiful woman. We talked cycles, gut health, blow your mind science stuff, physical manifestation...reverse ageing, um yeah please, and intuition, giving ourselves time and space to come back to who we are.

It isn't just about great immune systems, this is about the ability to change our genetic expression on a daily basis..how cool is that? It totally fills our science cups.

Listening to this episode could help you change one thing in your life that is holding you back!

Come join us!

Want to connect?

Elizabeth Sergeant!

Facebook: https://www.facebook.com/elizabethsergeant

Instagram: https://instagram.com/wellnourishedclub

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://instagram.com/shonahleestyle

Music written and performed by Simon Virgona.

Are there limitations on being limitless? Where are all the idea's coming from? Can we be the first to think of something? Does it even matter?

An interesting conversation about copying vs being inspired. Here, we dive into the different perspectives and the lines crossed. It sucks to be copied and it sucks to be accused of copying. Let's unpack.

We talk about content creation, articulation, visuals, messaging, how we connect and are drawn to certain people and why we don't even realise we are very similar. Is it the collective consciousness in the Entrepreneurial and artists world? Or are we just regurgitating other people's genius and trying to go viral on Social Media with their content?

So many questions and beliefs... but when it all comes down to it, we believe we are here to make an impact on the world and therefore, we believe it is a gift for our content to be so inspiring that it is shared, not word for word copied, but shared, and we totally encourage people to put their own spin on it. It's the whole point.

Hit the play button and join us for this cool episode.

Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://instagram.com/shonahleestyle

Music written and performed by Simon Virgona.