In this episode, we talk about the weeds that surround us with forager, chef, writer, and plant lover Katrina Blair. Author of the book The Wild Wisdom of Weeds, 13 Essential Plants for Human Survival Katrina talks about the wild integrity of weeds, their medicinal and nutritional value, and how to harvest and prepare them. Katrina shares recipes for their cosmetic and culinary use. Some of the plants that we cover include Mallow, Dandelion, Mustard, Clover, Purslane, and Thistle. 

Katrina Blair also runs the nonprofit Turtle Lake Refuge whose mission is to celebrate the connection between personal health and wild lands.