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The Wild Woman Podcast with Becca Ploener
The Wild Woman Podcast with Becca Ploener episodes
- E110: Energetic, frequency, and removing the woo from energetic healing with Joan
Dr Joani is a western trained doc & intuitive energy healer. She moves energetic clutter in folks bodies & minds And teaches them how to do it for themselves so that they live in a path of least resistance. Because that’s where love, relationships, money and vibrant health just naturally flow to you!
Join her upcoming masterclass series, the feminine frequency of money
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Join Becca's DARE, risk exploration facebook group (free)!!!
Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)
Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.
Apply to Work with her 1:1
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54 min - E109: What it actually feels like to SEND IT with Beth Orehosky
On today’s episode we talk in depth about the experience of starting something really new, whether that’s a big trip, moving into a van, starting a coaching program, or learning to kayak!
And reminder that September 9th, my 1:1 program Femme in Flow is closing!!! Apply here www.wildwomanbecca.com/flow
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Beth Orehosky (or a hos key) was a teacher before getting into whitewater for art and she had always been interested in the outdoors, rockclimbing was her first love and then when she turned 27, she went through a bad breakup and was determined to try something new and different and she bought a play boat and she went to the pool roll practice sessions and found a mentor who taught her the starts of her paddling. He’s traveled the country for paddling at 29 and she met so many people all across the country building a network of friends and falling deeper in love. She quit her teaching job, sold her house, bought a camper, did another road trip, moved to california, became a raft guide and got a job managing at sierra south and eventually started her business, xtreme bookings.
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FREE Wet Wild and Woo Woo Guidebook + resources
Send me a DM to work with me in my virtual programs
Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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1 hr 3 min - E108: Neuroscience meets paddling meets manifestation with Kailey
Ya'llllll YA'LL. I'm personally listening to this episode on repeat!!! Kailey and I gushed all over the place about ways to seamlessly train your brain to witness your dream life unfolding in front of you (because it is already unfolding)!!! This episode is jam packed with science, woo, and of course girl talk cuz it's the Wild Woman Pod, duhhhh! Grab a mocktail and sit outside to indulge deeply into this episode with us!
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Manifest with Kailey — a subconscious rewiring expert & clinical hypnotist who specializes in rewiring your brain to make a living sharing your spiritual gift with the world by living more not healing more!
Comment BDE on any of her posts to get access to the Best Day Ever Game.
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FREE Wet Wild and Woo Woo Guidebook + resources
Send me a DM to work with me in my virtual programs
Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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1 hr 6 min - E107: The types of fun and maximizing the journey with Carly Schade
What are the types of fun? Which is the most fun? Which is the most beneficial for growth? How do you get over the hump of "ahhhhhhh" and potential resistance to doing the type of fun that's not necessarily fun before you do it.... but definitely is looking back? How can we maximize life and the journey?
This is my first instagram LIVE collab turned into a podcast episode!! Tell me what you think of this style and lmk (via instagram or facebook dms) if you want more like this where you can go watch it with video!!
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Carly is a life and empowerment coach helping ambitious women heal from burnout and build a life they’re proud of. Carly is a life maximizer and adventure lover and doesn’t believe that hustle is inherently bad when it comes from a grounded regulated place. Her work helps ambitious women reconnect with themselves and develop health habits that honor the natural rhythm of a woman so they can go after what they want to without the fear of burnout.
Check out Carly’s instagram and her website for her freebies including the “Free to Roam” Masterclass!
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FREE Wet Wild and Woo Woo Guidebook + resources
Send me a DM to work with me in my virtual programs
Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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50 min - E106: Dirtbag Money Talk with Money Energetics Coach, Allison Stubbings
To me being a dirtbag relates to being able to figure it out, find happiness in whatever I’m doing, and low key enjoying the roughness and grit of life. It’s doing more with less and not being dependent on money for wealth. However somewhere along the lines, the dirtbag mentality actually starting hindering my money beliefs in building financial wealth. I crave an change in identity. I’m claiming rich dirtbag and gifting myself the same gratitude for grit with money as I have with myself in adventure.
Allison Stubbings is a fellow self proclaimed dirtbag as a canoeist, hiker, and mountain biker. She’s ALSO an money energetics coach working with both entrepreneursesses and non biz folks to clear their blocks with money to allow money and opportunities to flow like the river to you. She’s got a “soft girl” approach if ya will. :P Check out her facebook if you’d like to get in touch with her!
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FREE Wet Wild and Woo Woo Guidebook + resources
Send me a DM to work with me in my virtual programs
Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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49 min - E105: Reframing uncertainty into certainty, the poopy tales of kayaking on new runs
Uncertainty can be scary, but also exciting!! During this episode I reframe uncertainty so that it can still feel stable and offer a very clear pathway to transition from intangible emotions to specific empowering ones!
FREE Wet Wild and Woo Woo Guidebook + resources
Send me a DM to work with me in my virtual programs
--
Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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41 min - E104: A simple way to bring presence into your paddling and life
I BET you've got a voice in your head that's talk talk talking to you all day long. I sure as hell do. And during this episode I share a little bit about the voices in my head and how they are the key to staying present. I also share about what it means to be a femme in flow and some of my favorite tools for making dreams come true and feeling like the queen of my own world. Or something like that...
Listen to find out!
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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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Download the Own Your Shit Resource (free!!)
Join the Group Chat(free)
Glitter Gear Room Access ($200)
Come to Costa Rica with Me!!! (1 week retreat)
Send me a DM to work with me in my virtual programs
30 min - E103: Aliveness from the Perspective of Death through play and unpredictability
I'm not living for the avoidance of death, I want to be ALIVE. But the essence of mentioning aliveness references death and risk. A friend of mind passed away a few weeks ago and in the reflection of his passing, I'm sharing wisdom I've gained through him.
This episode is full spectrum touching on grief, deep gratitude, and uncertainty. Expect to laugh, cry, and feel inspired by Yoseph's presence.
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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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Download the Own Your Shit Resource (free!!)
Join the Group Chat(free)
Glitter Gear Room Access ($200)
Come to Costa Rica with Me!!! (1 week retreat)
Send me a DM to work with me in my virtual programs
36 min - E102: Celebrating as my religion and how that Fuels Success in Paddling + Beyond
Download the Own Your Shit Resource (free!!)
Join the Group Chat(free)
Glitter Gear Room Access ($200)
Come to Costa Rica with Me!!! (1 week retreat)
Send me a DM to work with me in my virtual programs
--
CELEBRATE GOOD TIMES C"MON!!! But do you REALLY? Do you let yourself celebrate ALLLLLLL the good times? Or do you brush them off and dismiss them because they don't happen in a way you ~thought~ they should or because you didn't quite hit your goal, despite making it way past your last attempt? Do you celebrate and include a justification for it? Like I ran this river for the first time, BUT I swam or BUT I didn't get a good book on this line or BUT I walked x rapid or BUT I felt nervous. THERE ARE NO BUTS IN CELEBRATION EXEPT FOR TWERKING BUTTS. xoxo
Tune in for an updated intro/outro to go with my brand new laptop!
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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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27 min - E101: The 9 Sources of Flow and How to Activate Them!!!!
Download the Own Your Shit Resource (free!!)
Join the Group Chat(free)
Glitter Gear Room Access ($200)
Come to Costa Rica with Me!!! (1 week retreat)
Apply for Femme in Flow (1:1 work)
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This episode has been saved!!! I thought I lost this episode in the death of my laptop, but we FOUND IT!!!! Ultimate STOKE! I'm so excited to share this GOLDMINE of FLOW knowledge. If you've wanted to learn how to activate flow state instead of going into fight, flight, freeze or fawn in ANY OF THESE CATEGORIES - incuding but not limited to money, paddling, relationships, weightloss, and morrreeee you've gotta listen to this episode!
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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at [email protected] on instagram @wildwomanbecca
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36 min
About The Wild Woman Podcast with Becca Ploener
From the publisher's feed
Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break…
the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. I’m an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side of adventure so that they can feel safe, secure and satisfied with their adventures and their life. Check out my website www.wildwomanbecca.com for more on what I do.