Winners are those who choose to do what is necessary to achieve any goal. Olympians are professionals who turn their discipline in their sport into something much bigger than a singular goal. 

In this episode we talk about the daily actions that professional athletes do, that can be used for your own personal goals and the lessons we can take from some of the most disciplined individuals in the world.

Welcome to the Body Aus Arena Podcast where you can listen in on the Top 1% of Coaches and what they are doing differently in helping customers lose more weight, make smarter but not over complicated decisions to keep the weight off for longer, without sacrificing their personal lives and the failures and the lessons we have learned along the way to helping 1000+ people. You've got to roll your sleeves up kind of hustle with a little bit of cleverness and a lot of heart to make a change if your world and Body Aus is here to share everything we've got, so hopefully, you can find a few gold nuggets of advice to help you along your journey, enjoy! Hosted by Kane De Grauw & Chloe Walkerdene.