The Winners Paradigm

As I sit here with the mic just a breath away, I can't help but reflect on how life's unexpected twists can lead to profound transformations. I'm Alundas Havens, and in this episode of The Winners Paradigm, I'll be bringing you a story that resonated with me on a deeply personal level. From walking away from a job that couldn't accommodate my role as a father to my turbulent upbringing in Fresno, I've learned that it’s our mindset in the face of obstacles that forges our path to success. Today's conversation with Carlos Vasquez, a testament to the power of second chances and self-reinvention, reminds us that victory isn't just about the success we attain, but the hardships we conquer along the way. Join us, as we explore the essence of winning against all odds.

Timestamps:

00:00 How to Battle bridges gap for youth.

05:17 Letter apologizing to mother saved by chaplain.

07:18 Embracing willpower, clarity and a positive mindset.

12:42 Prison taught valuable life lessons driving positivity.

14:03 Carefully navigate transformation while holding onto strengths.

18:55 Joining positive men's groups benefits individuals greatly.

23:19 Self-awareness and clear vision lead to success.

24:49 Mastering yourself is key to success.

29:10 Find inspiration in others for energy boost.

32:46 Believe in yourself and overcome adversity.

35:17 Personal website and social media for updates.

You’ll Learn:

How did Carlos Vasquez's time in prison shape his views on personal development and the importance of mindset?

What specific disciplines and routines have both Alundas and Carlos implemented in their lives post their respective challenges, and how have these practices contributed to their success?

 Can you share a moment of inspiration that was pivotal in transforming your life’s direction, similar to Carlos' experience with the chaplain's intervention?

Life Lessons from Unlikely Places: "Things like discipline, you know, I learned, like, I became a man in prison and one of the things that I was taught was discipline, respecting, like how to, you know, respecting people and the importance of that, just having, like, you know, being helpful moments, having moments of, like, time to reflect. All those things I learned in prison, like, even before I changed my life, and those are things that just helped me get through the day."— Carlos Vasquez 00:13:0200:13:26

Connect With Carlos

https://www.instagram.com/howtobattle/

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Welcome to The Winners Paradigm! In this episode, I had the honor of sitting down with Jacob Smith, an inspiring life coach and fitness enthusiast from Oceanside, California. Jacob's compelling story of overcoming adversity and leveraging his challenges to become a better version of himself left a lasting impression on me. We delved into the power of mindset, discipline, and the profound impact of surrounding oneself with high-caliber individuals. Jacob's insights on aligning actions with personal definitions of success and the importance of being present in every aspect of life resonated deeply with me. I'm excited for you to join us on this journey of growth and empowerment by tuning in to this transformative conversation.

Timestamps:

00:00 Jacob Smith, fitness coach, passionate about helping.

05:52 Overcame challenges to achieve professional and personal success.

07:17 Self-awareness and internal action lead to success.

11:30 Struggle to find capacity for better relationships.

13:22 Time is currency, focus on filling yourself.

19:10 Life is about others, not just you.

21:57 Be ready for change or move on.

23:12 Success is being the best version of yourself.

You’ll Learn:

How does Jacob Smith's personal story and experiences contribute to his passion for fitness and coaching?

What are some key insights Jacob shares about the role of mindset and perspective in overcoming challenges and adversities?

 How does Jacob's experience and background shape his approach to discipline, routine, and prioritization?

Turning Negatives into Positives: "I'm gonna turn all these negatives into positives. All of these challenges and trials and tribulations that I've been through, I can use them, and all this negative emotion is the fuel that's gonna push me forward." - Jacob Smith

Top Recommended Resources:

5 Easy Steps To Recalibrate Your Mindset

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Welcome back to another inspiring episode of "The Winners Paradigm," I'm your host, Alundas Havens. Today, we're diving deep into the power of fasting, discipline, and personal development with our esteemed guest, Ricardo Delgado—a 1st generation Mexican American, devoted business owner, and an avid believer in the transformative power of self-improvement.

We'll kick things off by discussing my recent 10-day fast, where I pushed through extreme mental and physical challenges, seeking clarity and accomplishment but ultimately learning about aligning actions with my life's true goals. Ricardo will bring his insights on a 36-hour fast and the invigorating sense of discipline that followed.

Amid skeptics and naysayers, Ricardo and I explore the essence of maintaining steadfast integrity and the pivotal role of mindset in our pursuits. Refusing to shy away from hard truths, we'll share our reflections on attracting success by surrounding ourselves with the right people and making unwavering commitments.

Join us as we also touch on crucial life decisions like sobriety, saying "no" to derailers, and the importance of self-love. Plus, we'll delve into the influence of our Mexican heritage and how we're navigating the path to break generational patterns through coaching and self-guidance.

From profound morning routines to tackling the pitfalls of social media, this episode is packed with real-talk and raw experiences. Don't miss this enlightening conversation as we delve into living authentically, celebrating our victories, and striving for a consistent "rolling average" in life.

Buckle up, get ready to challenge your perspectives, and maybe even set some non-negotiables for yourself after this riveting exchange. Let's transform our paradigms and emerge as winners, together.

Timestamps:

00:00 We want the same things, brother.

03:07 Special individuals understand and improve themselves.

07:52 Fast-paced lifestyle causes anxiety for some.

09:53 Struggles with quitting drinking and identity change.

13:37 Struggled with alcohol, got DUI at 19.

16:16 Reflecting on generational cultural contrast.

20:51 Struggling with giving and receiving love.

24:12 Type A dismisses Type B traits.

25:18 Aligning with right people for successful content.

29:47 Excited but overlooked practical details in opportunity.

33:35 Low carbs before fast, rapid eating after.

38:05 Long fast causes migraines, struggle with lying.

41:21 Inspired by prison experience, striving for goals.

42:16 Challenges teach valuable lessons in life.

44:54 Seek help, surround yourself with the right people.

You’ll Learn:

Ricardo Delgado mentioned the positive effects of a 36-hour fast on his feelings of accomplishment and discipline. How do short-term challenges contribute to long-term success in personal and professional life?

 Personal discipline and non-negotiable commitments were emphasized by both the host and the guest. How can listeners identify and commit to their non-negotiables to create a foundation for success?

The Power of Gratitude: "It starts with gratitude, man. It can be going, like, like a crappy day, but just have a moment of gratitude and, man, your whole perspective is gonna change, man."— Ricardo Delgado 00:05:5600:06:24

Connect With Ricardo

https://www.instagram.com/ricardoslim2.0/

Top Recommended Resources:

5 Easy Steps To Recalibrate Your Mindset

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Welcome to The Winners Paradigm, where we dive into conversations about leadership, mindset, and personal development. In this episode, our host, Alundas Havens, interviews JJ Hardy, the founder of Victory Leadership Coaching. JJ shares his passion for leadership and the differences between being in a leadership position and being a true leader. He brings insights from his military experience and transition to the civilian workforce, discussing the importance of radical honesty, holding oneself accountable, and creating a vision for success. JJ's journey of resilience and success is truly inspiring, and his advice on taking massive action and never accepting failure as an option will resonate with anyone striving for personal and professional growth. Tune in as JJ Hardy shares valuable insights on leadership and creating a life aligned with your definition of success.

Timestamps:

00:00 Overcoming injuries, mental growth through physical challenges.

04:04 Veganism, funny conversation, accountability, and leadership.

09:36 Respectful, but frustrated; hates slow pace.

11:46 Military prepares for life-threatening situations; civilians don't.

14:43 Maintain excellence, integrity, and composure in challenges.

17:06 Learning to lead with care in business.

20:57 Overcame challenges, inspired others, achieved success.

23:56 Fear of starting podcast, but saw possibilities.

26:24 "Easy day, I'll have that, brother."

You’ll Learn:

In the episode, JJ Hardy talks about the importance of leadership and the difference between being in a leadership position and being a true leader. Have you experienced this distinction in your own professional or personal life?

Alundas Havens and JJ Hardy discuss the challenges of toxic leadership and the impact it can have on individuals and organizations. Have you encountered toxic leadership in your career, and how did it affect you?

JJ Hardy emphasizes the need for radical honesty and integrity in leadership. How have these qualities shaped your perception of effective leadership?

Military-to-Civilian Workforce Adjustment: "And when I transitioned to the civilian workforce, they still work slower than they do at the staff level. And, you know, they don't understand op tempo is, and they don't understand why things have to be done so fast. And then when you do things fast, you know, they they look at you as that guy who's, like, trying to steal their job or something like that. And, you know, that's not the case. We're just trying to keep ourselves sane. The the the workplace doesn't move fast enough."— JJ Hardy 00:11:2800:11:45

Connect With JJ

linktr.ee/jjhardy

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In this compelling interview, The Winners Paradigm host, Alundas Havens, delves deep into a thought-provoking conversation with guest Jerad Starks. Jerad imparts his journey from overcoming alcoholism and achieving significant weight loss to finding empowerment. This captivating exchange emphasizes the importance of unwavering commitment to self-improvement, resilience, and determination. From embracing sobriety to leveraging personal development in his career, Jerad Starks shares his insights on aligning with success and creating a life of impact. Tune in to gain profound inspiration from Jerad's transformative experience and learn how commitment and consistency can lead to extraordinary personal growth.

Timestamps:

00:00 Reflect on staying on track with goals.

03:28 Overcoming challenges to achieve personal growth.

07:44 Recognize self-awareness and importance of preparation.

12:02 Personal growth leads to meaningful, fulfilling success.

14:39 Balancing work, sleep, and family in sales.

18:39 As growth becomes normal, appreciation can wane.

19:57 Excited about gym, growth, and recognition.

24:26 Overcoming challenges, achieving sobriety, finding success.

26:23 Grateful for you, look forward to meeting.

You’ll Learn:

How did Jerad Starks's personal transformation and journey from alcoholism to sobriety and weight loss impact you?

What role did Jerad Starks's life coach, Shawn M Crane, and the Unstoppable 365 MFR program play in his transformation journey?

Jerad mentioned the importance of impact and how his commitment to posting a video every day for a year has positively impacted others. Have you experienced a similar feeling of impact through your own actions or accomplishments?

Personal Transformation and Perseverance: "And then I just finally reached a snapping point where I was, like, I have had enough of this fucking shit. And, honestly, seeing that look in Sean's eyes where he looked at me and he's like, I could tell he didn't wasn't sure if I can make it, That was also kind of a snappy point as well."

— Jerad Starks [00:03:31 → 00:03:49]

Connect With Jerad

https://www.instagram.com/jradironman/

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Welcome back to The Winners Paradigm, where we dive into the depths of self-realization, discipline, and success. I'm Alundas Havens, your guide on this journey of introspection and triumph. Today's episode is one I've been buzzing with excitement to share with all of you. We're blessed to have the presence of the remarkable Matt Dira, whose story is nothing short of a masterclass in resilience and determination.

As we delve into this enriching dialogue, I'll be sharing my own experiences on setting colossal goals that often feel too raw, too real to voice out loud. These goals are deeply rooted in personal beliefs, experiences, and yes, my thirst for materialistic ventures—a thirst I've learned to temper and refine into something more meaningful.

I've grappled with notions of surrender and worthiness, turning to journaling as a means to confront my shadows, and I must confess, it's no easy feat. It's about not being afraid to face the person in the mirror who might not always be the best version of themselves.

In this very personal exchange, Matt and I will touch on the deceptive simplicity of the horizon—one that you never really reach but continue to chase. He'll enlighten us with his past hardships and how those moments engineered his present gratitude and perspective, shaping a more robust armor against today's trials.

Together, we'll unpack the art of living in the now, all while fostering relentless growth and embracing our journey's milestones. My own reflections on staying the course, even amid holiday festivities and the chaos of Christmas, might just echo within your heart, setting off a spark of recognition or maybe even inspiration.

And Matt—Matt is a beacon of actionable wisdom. With his guidance, you might find yourself propelled into taking steps that, while daunting now, promise a blooming future. His advocacy for mentorship and coaching could be the turning point you didn't know you needed.

In moments of pure vulnerability, we'll explore the world of fasting. Matt's 86-hour fast is a testament to how challenging our self-imposed limits can unearth astounding revelations about our bodies and minds. I'll share my own fasting aspirations and how a shift in mindset can transform such a daunting prospect into a landscape of self-discovery.

Throughout our conversation, I'll be threading the lessons I've embraced from working with the phenomenal Sean Crane and how that mentorship carved out paths I never knew I could tread.

So, prepare yourself for an episode that's as much about confronting hard truths as it is about celebrating every step forward. Embrace these insights as I have—allow them to infuse your life with the clarity that comes from deep-seated change. This is The Winners Paradigm, and together, we're redefining success, one powerful, authentic story at a time.

Timestamps:

00:00 Small changes lead to significant personal growth.

05:32 Started business, hired coach, confronted about intimidation.

09:29 Turning struggles into success highlighted with perseverance.

11:35 Setting goals daily leads to deeper motivation.

14:00 Setting ambitious goals despite others' disbelief and resistance.

16:40 Gratitude for help and support in adulthood.

21:13 Overcoming struggle by realizing true priorities.

24:08 Detoxing for extreme focus, never felt hungry.

27:21 Juggling schedule, sleep, and game plan struggle.

29:44 Best way to reach me is Instagram.

Top Recommended Resources:

5 Easy Steps To Recalibrate Your Mindset

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I'm Alundas Havens, your guide on this journey we call "The Winners Paradigm," and today, I'm bringing you a conversation that's going to hit home for a lot of you. I'm sitting down with the man who's become a beacon of growth and transformation, Damian Vickers. You might know him as Pat the Dog on Instagram, but there's so much more to his story than what meets the eye.

Reflecting on my past, I'm not shy about admitting how my old drinking habits led to some truly foolish choices. I've been there—living without strategy, without awareness of who I was allowing into my personal space. It's been a rocky road to realizing just how out of line some of my actions were, and the steep price I paid as a result. It's these experiences, however painful, that have taught me the critical importance of living true to my word and being there, really being there, for my family as a dedicated husband and father.

But this episode isn't just about looking back; it's about the now and the how of moving forward. Damian Vickers, a man whose voice you'll soon know as well as I do, brings to the table his own potent observations on life. Being a father was his ultimate goal, and achieving that dream has shaped him in ways beyond what he could've imagined. He's candid about the rejections he's faced, the insecurities he's conquered, and the sheer determination needed to be the kind of dad he never got to have himself.

In our chat, the concept of mentorship becomes a golden thread. Having a mentor like Brad has been a game-changer for Damian—someone who's helped streamline the chaos of everyday commitments with straightforward diet and workout advice, and more importantly, real coaching on life's larger canvas.

Together, Damian and I peel back the layers on the societal norms that box us in, the raw truths about sobriety, and the relentless pursuit of a life lived on our own unconditional terms. We don't just talk about changing the game; we share the personal costs, the pain, and the unfiltered reality of what it means to step into the ring of self-improvement.

Tune in, because this isn't just another episode of our podcast; it's a mirror into the parts of ourselves that are yearning for change, strength, and the true essence of being a winner. Welcome to "The Winners Paradigm."

00:00 I prefer honesty over fake friendliness.

04:27 Struggle with feeling and self-discipline, personal development.

09:26 Valuing mentorship and striving for higher standards.

11:15 Briefly resonated with solitude, empowered by challenges.

14:24 Authenticity resonates, it's the best connection.

19:37 Video humor leads to serious life reflection.

20:41 Striving for personal growth brings positive outcomes.

24:04 Faith in change leads to significant results.

29:04 Becoming a dad is all I wanted.

32:29 Facing adversity in life, grew up in a tough environment.

33:13 Dislike for gangs and need to protect.

38:03 Rejecting fear and limitations to pursue freedom.

39:57 My personality intimidates a lot of people.

Overcoming Addiction: "Like, my mindset was so fucking insane that it wasn't I was just like, I'm hurting so bad. Like, the pain the pain that I'm experiencing right now is so bad that I'm either gonna have to kill myself, literally. Like, I'm gonna have to end this, or I'm gonna have to figure out how to get better."

— Damian Vickers [00:03:45 → 00:04:01]

Connect With Damian

https://www.instagram.com/pathofdog/

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I had the privilege of sitting down with Adam McChesney, a successful digital marketing agency owner and a true leader in the industry. Adam shared his journey from transitioning from medical device sales to starting and growing his own agency. He spoke openly about the challenges he faced, the lessons he learned, and the pivotal moment when he decided to go all in on himself and his entrepreneurial journey.

Adam's insights into identifying ideal clients, personal branding, and the importance of being present as a father and husband were truly eye-opening. His commitment to balancing work and family life while achieving significant professional success is both inspiring and practical.

Join us as we dive deep into Adam McChesney's journey, and learn valuable lessons that can help aspiring entrepreneurs align themselves with their definition of success.

Timestamps:

00:00 Excited to become a father, built successful business.

05:52 Week of ups and downs leads to clarity.

08:05 Transitioned from solo agency to partnership, self-awareness.

12:41 Brother discusses attracting ideal clients for business.

15:03 Identify ideal clients, tailor brand and content.

17:53 Experiment to find passion, purpose, profit strategy.

20:23 Franchisee to partner for more family time.

24:19 Authenticity and realness drive business success.

You’ll Learn:

Adam McChesney mentioned that he transitioned from a career in medical device sales to starting a digital marketing agency. How do you think this career change impacted his success as an entrepreneur?

Adam emphasized the importance of identifying an ideal client profile. How can this step benefit entrepreneurs in building their businesses and brands?

The podcast highlighted the challenges of balancing work and family life. How do you personally manage work-life balance, and what strategies have you found effective?

Alundas Havens mentioned his experience as a Marine Corps veteran transitioning to an entrepreneur. How do you think his military background shaped his approach to business and leadership?

Entrepreneurial Growth: "You gotta shake more hands. You gotta get your brand and all these things out there. So I started to do that, and then I realized I really enjoyed, you know, being the visionary and and having the ideas and and going and finding opportunities for us, but that I wasn't the best at building the website. I wasn't the best at doing the SEO. I wasn't the best at doing a lot of the things that needed to get done."

— Adam McChesney [00:08:11 → 00:08:28]

Connect With Adam

https://www.instagram.com/adamlmcchesney/

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Richard Macias, founder of WarPath Fitness, is a man on a mission to empower other men to become their best selves. Driven by his own past struggles with personal vices, he has a profound understanding of the challenges men face in striving for improvement. At the core of his endeavor is a passionate commitment to guiding men towards being better husbands, fathers, and more confident individuals.

His work at War Path Fitness transcends physical fitness; it is a beacon for men seeking transformation and self-betterment. By sharing his journey and insights on a supportive platform, Richard has become a pillar in his community, dedicated to helping men unlock their potential and become the strong, confident, and reliable figures their families need. His empathy, drawn from personal experience, makes him a relatable and inspiring coach, leading by example to show how anyone can rise above their struggles and truly level up in life.

Timestamps:

00:00 Richard Macias, War Path Fitness owner, aims to help men improve overall confidence and well-being.

05:34 Repeated drunkenness, fighting, and negative thoughts realized.

08:01 Former drinker reflects on their reputation legacy.

09:24 Evaluate choices based on money, health, family.

13:45 Neglecting health led to lack of confidence.

17:11 Weekend drinking affecting work and workout routine.

20:37 Formerly distracted by appearance, now present father.

23:59 Living in the moment, multitasking, family life.

26:04 Surrounding myself with positive people and compassion.

31:06 Casual conversation about working out and flexibility.

31:57 Stop researching and just take action now.

34:58 Prioritize today, not tomorrow. Sleep later.

You’ll Learn:

Why is it important to drop the vices?

How did Richard overcome being overweight and beating addiction?

Why do we need to show our kids the right way?

How can we become more disciplined with our nutrition?

The Power of Discipline: "It all came down to that umbrella of lack of discipline. So once I was able to form the discipline through the nutrition, through the training, right, and forming that doing it every day, that bled into all areas of my life, whether it was the fitness, finances. I started having more money because I had more discipline to not spend what I was making, relationship wise."

— RICHARD MACIAS [00:03:55 → 00:04:16]

Connect With Richard

https://www.instagram.com/warpath.fit/

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Welcome to another transformative episode of "The Winners Paradigm," where stories of personal development and self-mastery take center stage. I'm your host, Alundas Havens, and today we're diving deep into the journey of alignment with one’s best self with none other than David Clickstein, a barber shop owner with an incredible story of sobriety and self-improvement. David hasn't let 10 years free from opioids define him; instead, he's redefined what it means to live fully aligned with your true self despite adversity.

Together, we'll explore the fundamental truths of combating anxiety and depression through staying present, embracing structured routines, and cultivating gratitude. Both David and I will share our personal battles with our pasts, from my dance with a tough crowd to David’s struggle with his inner conscience while under the shadow of medication and pain. We open up about the importance of intentional parenting, teaching our kids the values of consistency and hard work, and the tough yet respectful ways we choose to raise them.

This episode is a heartfelt discussion on staying focused on your daily goals, fully embracing moments with your family, and the inevitable loneliness that often accompanies personal growth.

Get ready to be inspired to listen to your inner voice, align yourself with your best energy, and say goodbye to the negative cycles of the past. This is "The Winners Paradigm," and it's time to elevate your mindset. Let's get started.

Timestamps

00:00 I resonate with your struggles with meds.

03:37 Struggling with past, seeking self-improvement and alignment.

08:09 Friend in Marine Corps got into trouble.

12:28 Combat anxiety with physical activity for alignment.

13:36 Stay present, align with best self daily.

17:10 Happiness is achieved through discipline and dedication.

21:34 Encouraging self-awareness through direct, personalized advice.

22:48 Struggling with work-life balance and self-care.

26:59 Prioritize non-negotiables, enjoy time with family.

31:13 Teaching younger generation to be better.

33:45 Validating negative behavior is not okay, bro.

35:23 Instagram @DaveQuicke created resilient solo mindset program.

You’ll Learn:

In the context of aligning actions with one's best self, how does David Clickstein define 'best self'? Are there specific traits or behaviors that embody this concept?

Can you give an example of a structured routine that has helped you manage stress and remain grounded in the present, taking inspiration from the strategies outlined by David?

 Reflecting on Alundas Havens' personal development journey in marriage, how can challenges within personal relationships act as catalysts for self-improvement?

Impact of Misdiagnosis: "So about a year in a little more than a year ago, I had been suffering for about 2 years with, in back pain and hip pain. And they kept treating my back, and they were giving me, prednisone and cortisone shots, and then they were giving me these non narcotic, nerve blockers. And next thing I know, it's got me on 10 a fucking day, dude. And I'm like, in 10 a day? I don't give a fuck what you're taking. You're different. Yeah. So, they ended up figuring out that it wasn't my back."— David Clickstein [00:01:04 → 00:01:34]

Connect With David

https://www.instagram.com/dave_click/

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