In today's episode, I share my Interview with the Coach Deanna on her podcast "The Winning Element"

 

In this episode, Shay shares about getting injured at a very young age and having multiple surgeries. Although she had a history or injury and reinjury, she continued to push to play at a higher level in college and thrive through her injuries. Shay also talks about using visualization to prepare for competition and the power of mindset. Finally, we talk about Alpha Girl Soccer and discuss the pressure youth athletes are under today and how parents can better support their athletes.

 

CONNECT & FOLLOW COACH DEANNA AND THE WINNING ELEMENT

@thewinningelement

 

Check out the The Winning Element: Gold Edition to maximize your physical and mental performance on and off the field.