In today's world, many of us struggle to live up to unrealistic expectations and standards of perfection and sometimes forget it's ok not to be ok. Join Leticia in this episode as she touches on the power of feeling your feelings and being human. 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.

Self-sabotage can come from fear of failure, of rejection, of not meeting your own and others' expectations, and becomes a way to preserve yourself from pain and disappointment. But you can get through to the things you desire if you stop stopping yourself!

Popular thought says boundaries are dependent upon other people to be effective. Join Leticia in this episode as she explains how boundaries have little to do with others and everything to do with you! 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.

Have you ever found yourself asking how expensive something is or saying something was too expensive? Have you ever thought about what that mindset was actually costing you? The truth is... a lot more than money. Join Leticia in this episode as she explores the core beliefs around 'expensive' and other limiting beliefs. 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.

What are you pretending not to know? Sometimes we pretend not to know things to avoid discomfort or uncomfortable truths. Join Leticia in this episode as she challenges you to 'act like you know' so you can stop hindering your own progress. 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.

Join Leticia in this emotionally charged episode as she shares the importance of being you and not succumbing to outside pressure. 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.

Have you ever heard the saying, "No risk. No reward?" Join Leticia in this episode as she talks about the risks necessary to see the success you desire. 

Are you tired of revisiting the same places in your life? Are you struggling to let go of something or someone that you know is detrimental? Join Leticia in this episode as she digs deep into it. 

Have you resolved that 2022 will be YOUR year to stop doing this; start doing that; and reach your goals? Join Leticia in this episode as she talks about how your vision and commitment to personal transformation are the precursors to seeing success. 

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group.