The Fishes are battling the winter blues this week. They dig into the reasons behind Seasonal affective disorder and things you can try to mitigate its effects. They’re also identifying theri hobbies. Nancy wants to pick up her tennis racquet again and Kathy might actually open the sewing machine she’s had in her basement for twenty years.

The sisters also dish about the Netflix series Younger with Sutton Foster.  They've also started a book club. Their first selection is We Solve Murders by Richard Osman.  Pick it up and read along!

S.A.D.

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/seasonal-affective-disorder-more

The Anti Social Century

https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/

The Benefits of Hobbies

https://www.webmd.com/balance/health-benefits-of-hobbies

What’s For Dinner:

Chicken Paprikash

https://cooking.nytimes.com/recipes/1018068-chicken-paprikash?smid=ck-recipe-iOS-share

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