Hey Darlings! 💕

Winter can be tough, with cold weather, dry skin, and the dreaded winter blues.❄️

But we’re here to make it easier (and way more fun)! From staying active in freezing temperatures to leveling up your skincare game, this episode is packed with practical tips to survive and thrive all winter.

We’re spilling all the secrets about the skincare Lisa swears by (yes, it involves beef tallow!). Plus, how to stay hydrated even when you’re not sweating, and easy ways to keep moving when it’s freezing outside.

We’re also tackling seasonal depression and sharing ways to find joy in the quiet months.

Oh, and you have to hear us laugh about heated jackets, sweet potatoes, and why Erin’s room is colder than the North Pole! 🥶

Listen now and get ready to fall in love with winter!

Love,

Erin and Lisa 💕