Dr. Forrest uses cognitive behavioral interventions to improve individual behaviors, enhance relationships, and engineer athletic performance.

He is a Jewish psychologist, incorporating Biblical principles for people seeking faith-based counsel in their lives.

Dr. Forrest is a former athlete with firsthand experience in how a positive mindset and mental conditioning enhance performance. He has participated in soccer, baseball, track and field, football and basketball, culminating in a professional tryout for the Canadian Football League.

Since beginning his sports psychology practice in Grand Rapids, he has been able to help improve performance of both professional and scholar athletes.

He can be reached at [email protected]

or by Phone at (616) 249-8486 or (616) 340-4984

Recently Senator Bracy stopped by the #AfternoonJamz to update the community on laws recently signed by the Governor. He also discussed issues he is currently working on in Tallahassee. The Senator even took several phone calls from the listener. The Democratic Senator currently seats on the following committees, where the Republican Party holds the majority.

Committee Assignments

While attending Founders Day in Eatonville, Florida. The Former National Correction Officer of the Year talked to P.A. from the Afternoon Jamz about the job opportunities at the Orange County Corrections Department. With a starting pay around $17.50 and an average pay of $43,000 according to indeed.com. this could be a promising career for good candidates.

Yes, its true The New Black News Channel will be launching this fall. Every since BET scraped its News Department, African Americans has been forced to watch news channels that could care less about whats really happening in the Black Communities around the United States.

According to the Emmy Award winning news Veteran Gary Wordlaw, thats changing in November when the Black News Channel officially launches.

Recently Mr. Wordlaw, Vice President of News & Programming talked to the Afternoon Jamz Crew about the Black News Channel which will have its headquarters in Tallahassee, Florida inside of a state of the art 25,000 square feet facility.

Dr. Huberta Jackson-Lowman is the President of the Association of Black Psychologists and a Professor at Florida A&M.

She touched on a lot of issues in this interview including ADHD/ADD and the generational mental health impact of Slavery.

Dr. Jackson-Lowman and over 400 Psychologists are in Orlando for the Association of Black Psychologists convention taking place until Saturday.

The convention theme is "AFRIKAN PSYCHOLOGY & AFRIFUTURISM: PSYCHOLOGICAL LIBERATION & SPIRITUAL ILLUMINATION".

The convention is open to the public.

Tariq Nasheed discusses the impact of the Hidden Colors Series and the Upcoming Hidden Colors 5"The Art of Black Warfare" which he stated will be his last. More information on where and when you can see the new documentary is at hiddencolorsfilm.com

Great discussion with author MW Harris. Visit amazon and purchase “God’s Promise” children’s book. The book isn’t just a great way to start a conversation about adoption for children, it’s a great way to start the conversation for adults as well. (Wells Built Museum Facebook Page)