The Wisdom movers

In this episode of Wisdom Movers Podcast, we sit down with Dr. Patricia A. Grenelle, retired forensic psychologist and author of We Were a Nice Normal Family, to discuss the lifelong impact of childhood trauma, the courage to break silence, and the journey toward healing.

Drawing from more than 40 years of experience as a therapist for children and adults, Patricia shares both her professional expertise and her deeply personal story of surviving childhood sexual abuse and narcissistic family trauma. We explore why abuse often remains hidden behind the appearance of a "normal" family, the lasting emotional effects of trauma, and the importance of acknowledging the truth as the first step toward recovery.

Our conversation also examines resilience, self-compassion, reclaiming personal power, and the healing that becomes possible when survivors find the courage to tell their stories. Patricia offers thoughtful insights for survivors, loved ones, and anyone seeking a deeper understanding of trauma, recovery, and hope.

Whether you're on your own healing journey, supporting someone who has experienced abuse, or interested in understanding the psychological effects of childhood trauma, this episode provides an honest, compassionate, and empowering conversation about surviving, healing, and moving forward.

To learn more about Dr. Patricia A. Grenelle, her memoir We Were a Nice Normal Family, and resources for survivors of trauma and abuse, visit: https://PatriciaGrenelle.com

In this episode of Wisdom Movers Podcast, we sit down with Ted Kopecko, #1 International Best Selling author of Finding JOY… Journey Of You, commercial real estate broker, entrepreneur, and speaker, to explore what it truly means to live a life of purpose, fulfillment, and intentionality.

Drawing from more than three decades of experience in business, architecture, commercial real estate, and entrepreneurship, Ted shares why so many successful people still feel burned out, disconnected, and unfulfilled despite achieving their goals. We discuss the difference between living a "Life-Led" life—reacting to circumstances—and embracing a "JOY-Led" life built on intentional choices, meaningful values, and personal alignment.

Our conversation explores the powerful relationship between mindset, identity, time, and purpose, while offering practical insights into overcoming burnout, redefining success, and creating a life that reflects who you truly are. Ted also shares lessons learned through failure, reinvention, and decades of real-world experience, encouraging listeners to become the authors of their own lives before circumstances write the story for them.

Whether you're an entrepreneur, business professional, leader, or anyone searching for greater meaning and direction, this episode offers practical wisdom for creating a life filled with purpose, value, freedom, and lasting joy.

To learn more about Ted Kopecko, download the FREE Finding JOY Workbook, and explore resources designed to help you move from "Life-Led" to "JOY-Led" living, visit: https://www.FindingJOY.us

In this episode of Wisdom Movers Podcast, we sit down with Bryan Blackmon, founder of Crab Crew Life, to explore an extraordinary journey of addiction, homelessness, recovery, and hope.

Bryan shares how leaving Texas to pursue a dream in California led him into one of the darkest seasons of his life—sleeping in his car, battling alcoholism and addiction, and struggling to see a way forward. Everything changed when an elderly landlord named Elaine offered him more than a place to stay. She offered him compassion, belief, and the opportunity to rebuild his life.

Together, we discuss the realities of addiction, the difficult road to sobriety, and the mindset required to overcome life's deepest setbacks. Bryan explains the mission behind Crab Crew Life and the four pillars that guide his community—being Clear/Clean, Resilient, Adaptable, and Believing that transformation is always possible. We also explore how choosing hope over despair and surrounding yourself with the right people can completely change the direction of your life.

Whether you're facing personal struggles, supporting someone in recovery, or simply looking for inspiration to keep moving forward, this episode is a powerful reminder that your circumstances don't have to define your future. No matter how deep you've fallen, there is always a path toward healing, purpose, and a new beginning.

To learn more about Bryan Blackmon, join the Crab Crew community, and support the mission of Breaking the Crab Mentality, visit: https://crabcrewlife.com

In this episode of Wisdom Movers Podcast, we sit down with Barb Nangle, boundaries coach, speaker, author, and host of the Fragmented to Whole podcast, to explore why healthy boundaries are essential for emotional well-being, authentic relationships, and lasting personal growth.

After nearly four decades of therapy and personal development, Barb shares how entering 12-step recovery revealed a life-changing truth: the real problem wasn't a lack of knowledge or effort—it was a lack of internal safety. We discuss how childhood trauma, codependence, people-pleasing, and self-abandonment quietly shape our lives, and why learning to establish healthy boundaries became the turning point that transformed her relationships and sense of self.

Our conversation also explores the importance of trusting yourself, overcoming the fear of disappointing others, and creating emotional resilience that allows you to remain grounded even in difficult situations. Barb offers practical insights into building internal safety, developing healthier relationships, and breaking free from the exhausting cycle of overgiving and seeking external validation.

Whether you're navigating difficult relationships, struggling to say no, or looking to strengthen your emotional well-being, this episode provides practical tools and encouraging wisdom to help you create healthier boundaries and live with greater confidence, clarity, and peace.

Download Barb's FREE Internal Safety Resource Pack to access practical worksheets, podcast episodes, and articles that will help you trust yourself, stay grounded under pressure, and build healthy, sustainable boundaries: https://higherpowercc.com/pack

In this episode of Wisdom Movers Podcast, we sit down with Rabesh Sukrajh, award-winning author, lifestyle coach, and corporate governance professional, to explore how busy professionals can escape burnout and build a more balanced, fulfilling life.

Drawing from nearly two decades of experience in the corporate world, Rabesh shares the lessons he learned from managing demanding workloads, tight deadlines, financial pressures, and the constant challenge of balancing career success with personal well-being. We discuss practical strategies for reducing stress, improving productivity, taking control of personal finances, and creating daily habits that support long-term health, energy, and happiness.

Our conversation also explores the importance of personal administration, budgeting, goal setting, and building simple systems that free up time for what matters most. Rabesh explains how small, intentional changes can dramatically improve mental clarity, physical health, family life, and overall performance without sacrificing career ambitions.

Whether you're a corporate professional, entrepreneur, manager, or anyone feeling overwhelmed by the demands of modern life, this episode offers practical tools to help you regain control, reduce stress, and create a life where success and well-being can thrive together.

Sign up for Rabesh's FREE 7-module Personal Admin Masterclass to learn about budgeting, personal administration, estate planning, insurance management, and more: https://personaladminmasterclass.gr8.com/

In this episode of Wisdom Movers Podcast, we sit down with Brett Ashby, award-winning contemporary visual artist, performance painter, cancer survivor, and motivational speaker, to explore the transformative power of creativity, resilience, and purpose.

Brett shares his remarkable journey from building an international art career to overcoming cancer and discovering an even deeper meaning behind his work. We discuss how creativity can become a powerful outlet for healing, why movement and artistic expression are deeply connected, and how his unique "painting while rolling" performances on a skateboard have redefined what live art can be.

Our conversation also explores mental health, men's health, fear, survival, identity, and the role of art in helping people navigate life's most difficult moments. Brett explains why creativity is more than a talent—it's a way of processing pain, finding hope, and reconnecting with purpose. Through personal stories and practical insights, he encourages listeners to embrace creativity as a source of strength, healing, and transformation.

Whether you're an artist, entrepreneur, creative professional, or someone facing life's challenges, this episode offers an inspiring reminder that adversity doesn't have to define your future. Instead, it can become the foundation for purpose, growth, and lasting impact.

Discover Brett Ashby's art in motion. For exhibitions, collaborations, live painting performances, private commissions, media appearances, and speaking opportunities, visit his website: https://www.brettashby.com.

In this episode of Wisdom Movers Podcast, we sit down with Russell Anders, author and lifelong storyteller, to explore the craft of writing, the creative process, and the persistence required to become a published author.

Russell shares how a childhood imagination sparked by bedtime stories evolved into a lifelong passion for storytelling. We discuss his journey through years of writing, studying the craft, facing rejection from publishers, and ultimately discovering that the greatest teacher wasn't another writing course—it was simply writing more. He explains how learning to embrace imperfect first drafts became the breakthrough that transformed his work and led to his publishing success.

Our conversation also explores what makes stories truly memorable, why so many modern films and books miss the mark, and how writers can develop their unique voice instead of imitating others. Russell offers practical insights into story structure, character development, pacing, editing, and the importance of trusting the creative process.

Whether you're an aspiring author, an avid reader, or someone fascinated by the power of storytelling, this episode provides valuable lessons on creativity, perseverance, and the mindset required to turn ideas into compelling stories that resonate with readers.

To learn more about Russell Anders, his books, and his writing, visit his website: https://russellanders.com.

In this episode of Wisdom Movers Podcast, we sit down with Silvia Rizzo, leadership and performance expert, to explore what high-performance sport and business can teach us about leading under pressure.

Drawing from years of experience working in environments where every decision matters and mistakes are impossible to hide, Silvia shares practical insights into leadership, accountability, and performing consistently when the stakes are high. We discuss how pressure shapes decision-making, why credibility is earned through action rather than words, and how effective leaders respond when things don't go according to plan.

Our conversation also explores the importance of embracing mistakes as opportunities for growth, developing resilience in demanding environments, and building the confidence to lead through uncertainty. Rather than relying on motivational clichés, Silvia offers thoughtful, real-world lessons that leaders, entrepreneurs, managers, athletes, and professionals can immediately apply in their own lives and careers.

Whether you're leading a team, growing a business, competing in sport, or navigating high-pressure situations, this episode provides practical strategies for making better decisions, strengthening your leadership, and performing at your best when it matters most.

To learn more about Silvia Rizzo, her work, speaking, and leadership insights, visit her website: https://silviarizzo.com and https://www.hofmarabuntablog.com/mindset-leadership-strategic-behavior.

In this episode of Wisdom Movers Podcast, we sit down with Michael T. Brown, Licensed Professional Counselor (LPC), leadership consultant, author, and community advocate, to discuss the power of resilience, personal growth, and transformational leadership.

With more than 25 years of experience empowering individuals, families, organizations, and communities, Michael shares practical insights into overcoming adversity, developing emotional resilience, and building the mindset needed to achieve lasting success. We explore the importance of leadership, the role of counseling in personal transformation, and how education and mentorship can help people break through life's greatest challenges.

Our conversation also examines Michael's work in resilience education, violence prevention, and community development, highlighting why investing in people is one of the most powerful ways to create stronger families, healthier communities, and future generations of leaders. Drawing from his books, Born to Achieve and A Beautiful Challenge, Michael encourages listeners to embrace their purpose, overcome obstacles, and recognize the potential that already exists within them.

Whether you're a leader, educator, parent, counselor, or someone seeking encouragement during a difficult season, this episode offers practical wisdom and inspiring lessons on resilience, purpose, and becoming the person you were created to be.

To learn more about Michael T. Brown, his counseling, leadership consulting, books, and speaking engagements, visit his website: https://brownsleadership.com.

In this episode of Wisdom Movers Podcast, we sit down with Victoria Noethling, leadership coach, speaker, entrepreneur, and former Fortune 500 project manager, to explore what it means to lead with purpose in today's rapidly changing world.

After spending more than four decades in corporate America, Victoria shares how her leadership journey shaped her passion for helping entrepreneurs become more confident communicators, build stronger teams, and create lasting impact. We discuss the principles of servant leadership, why leading with your heart, head, and hands creates healthier organizations, and how authentic leadership inspires trust and long-term success.

Our conversation also explores the importance of public speaking, communicating with confidence both online and in person, and overcoming the fear that prevents many people from sharing their message. Victoria offers practical insights on becoming a more effective leader, empowering others, and creating a life where purpose and impact go hand in hand.

Whether you're an entrepreneur, business leader, aspiring speaker, or someone looking to grow your influence, this episode provides actionable leadership lessons and encouragement to help you lead with confidence, serve with intention, and make a meaningful difference in the lives of others.

To learn more about Victoria Noethling, her leadership coaching, speaking, podcast, and other resources, visit her website: https://victorianoethling.com.