Discover strength, softness, and timeless wisdom as midlife women navigate life's challenges through everyday objects in this inspiring journey of self-discovery.

The Wisdom of Midlife Women

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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The Wisdom of Midlife Women

The Wisdom of Midlife Women