Last Saturday, I spent a good amount of time in my yard, weeding. My thoughts turned to mental health, and I thought a lot about how to get down to the root of a problem to eradicate it rather than just grasping at the surface issue and leaving the roots intact. Why? Because weeds which are not pulled up from the root grow back, just like our problems and struggles when we don't address the root cause, they seem to crop back up. This week we take a brief but deep dive into what needs to happen to change on a fundamental level.

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