In today's episode, we chat about how important is to hold on to your purpose through hard times. Get ready for some motivation :)

A little takeaway from today:

"One of the greatest things in human life is the ability to make plans. Even if they never come true, the joy of anticipating is irrevocably yours. That way one can live many more than just one life" - Maria Von Trapp 

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

Today we chat about:

1) You have to be happy with what life gave you
2) You have to keep fighting your demons. You have to keep fighting for better times.
3)  Give yourself some grace
4) You need time to grief your old life

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

Today we chat about:

1) Focusing on the good
2) Keeping active
3) Finding things to do that improve my life on the daily
4) Consuming media that serves me
5) Giving myself pep talks, regularly


I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

Hi guys, unfortunately, this is not going to be a very upbeat episode. I explain everything in the episode but basically I have been dealing with some really hard things lately. I thought you deserved to know why I've been away and why coming back has been so difficult.



I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

In today's episode, we chat about how to be a leader and find OR adapt your WHY in the current situation. 

A little takeaway from today:

"Sometimes doing the right thing takes extreme courage and tenacity. When you talk about how you are feeling or share your opinion on something you see is wrong or something you disagree, you might not be able to SEE the benefits instantly.

But you have to find refuge and satisfaction in just doing the right thing. Doing what is best for you and your community. No matter how fearful you are."

Today we chat about:

1. Why being a leader is important
2. Leaders know how to prioritise 
3. How to focus on a task
4. Make a plan, don't just wing it
5. Understand that you either SINK or SWIM

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

In today's episode, we talk about the best tactics I know will make you feel better instantly. I know how difficult things have been lately. And I can only imagine the amount of stress and hurt you might be going through. My mission today is to teach you practical things you can do to lift your mood.

STAY HOME. STAY SAFE. 

Today we chat about:

1. Move your body
2. Eat a healthy meal
3. Write on a journal how you are feeling
4. Stop pretending you don't feel anxious
5. Build the perfect day

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

In today's episode, we chat about GRIT! I also tell you about this weird dream I had last week. I promise it will all make sense in the end :P

Today we chat about:

1. Some people will always look for the easy 
2. Mediocre people will try to pull you down to their level 
3. In the face of a challenge, you need to be persistent 
4. The road might be hard, but the reward will be great
5. When nothing else seems to be working, your belief in your work is all that will pull you out of a funk
6. Deadlines can be unrealistic and not unachievable

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

Hi guys, in today's episode I wanted to give you some tips on how I have managed to stay as calm as possible sting this pandemic. I know this is no easy time, so I just wanted to bring some positivity and teach you how you can use this time to reflect and become stronger and more resilient. 

STAY HOME. STAY SAFE. 

Today we chat about:

1. Don't stop LEARNING
2. Use vulnerability to your advantage
3. Stop using excuses to not do the things you love
4. Remember: time will pass anyway
5. Don't wish, work on yourself

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

In today's episode, we chat about the things we can all do to choose JOY in this difficult time. Being sad is reasonable. But at some point we need to open our eyes and realise that if we don't do something about this, months will go by without making any progress. We are strong enough to fight the struggle.  

Today we chat about:

- Stop consuming media that doesn’t serve you
- Change your perspective
- Focus on what you can control
- Choose gratitude 

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today

Hi guys, this episode consists of me sharing my thoughts on everything we are going through right now. I give you my honest opinion about Coronavirus and other random things. Next week I will be back with my more organised and prepared episodes. 

STAY HOME. STAY SAFE. 

Today we chat about:

1. It's ok to be scared and cry 
2. It's not ok to go out everyday and risk people's lives
3. We need to be more understanding of each other's feelings 

I am so excited that you decided to listen to this episode. If you liked it please, give it a 5 Star Review. And SUBSCRIBE if you want to receive the episodes as soon as they come out.

Resources:

Connect with me on Instagram: @carolina_revello (feel free to ask me any questions about this episode or if you need help figuring your dreams out :) )

For more information and a free printable version of everything we went through today visit The Wise Student website

Other Episodes you might like:

- The only 5 minutes of MOTIVATION you need today