What starts as a total laugh fest with bad New York & British accents somehow turns into one of the most honest and heartfelt conversations. In this episode, our host, Shealee Parker, and guest, Jenny Gordon, go from cracking jokes to cracking open real topics — procrastination, consistency, grief, pride, and what it really means to let yourself be vulnerable.

It’s equal parts comedy and conviction — the kind of conversation that makes you laugh so hard you forget you’re learning something deep.

Pull up a chair. You’ll leave lighter, encouraged, and maybe with a slightly better accent. (Maybe.)

Follow The Wise Table on Spotify, Apple Podcasts, Instagram, YouTube, and Facebook. @TheWiseTablePodcast

Is People-Pleasing Really That Bad?

Spoiler: yes, it is. In this solo episode of The Wise Table, I dig into the hidden costs of people-pleasing—from stress and burnout to losing your sense of self. We’ll look at what psychology says, what Scripture shows us, and how to break free from the trap of living for approval so you can finally live with peace and purpose.

Turns out, stress doesn’t always break in—it usually gets an invite. In this episode of The Wise Table, I sit down with my mom, Tabitha Elliott, to unpack how much of our stress we create ourselves. With plenty of laughs, we share stories, insights, and the strategies we use to stop getting pulled back into the cycle.Find the best highlights from each show and get notified of new shows on Instagram @TheWiseTablePodcast.

Your body wasn't the problem—the lies you’ve believed were. In this episode of The Wise Table, we unpack the truth about body image, eating disorders, and the toxic messages that shape how we see ourselves. With faith and wisdom at the center, we’ll expose the lies of the enemy and reclaim the freedom to see our bodies the way God intended.

Resource Links

Chrissy’s Podcast (Old School Food Freedom): https://www.findingbalance.com/podcast/

FINDINGbalance: https://www.findingbalance.com/

Instagram: https://www.instagram.com/findingbalanceofficial/ 

Facebook: https://www.facebook.com/nonprofitpage.findingbalance.inc

LinkedIn: https://www.linkedin.com/company/findingbalance-inc/ 

eDevo: https://findingbalance.com/dv

Lasting Freedom Online Course: A Christ-centered, non-diet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.   https://findingbalance.mykajabi.com/

Old School Food Freedom Podcast, Episode 30: The Enemy Lies About Body Size But God’s Truth Leads To Freedom https://www.findingbalance.com/2023/12/the-enemy-lies-about-body-size-but-gods-truth-leads-to-freedom-with-chrissy-kirkman/

And don’t miss the free Freedom Prayer Journal - a simple, practical tool to help you replace lies with truth and take steps toward lasting freedom. https://findingbalance.mykajabi.com/freedom-prayer-journal

If you’re unsure if you struggle with an eating disorder, FINDINGbalance has a wonderful resource to help start the steps towards understanding, acceptance, and recovery. Find out where you stand by taking their free eating issues test at findingbalance.com.”  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://findingbalance.com/eating-issues-test-part-1

FINDINGbalance key verse: “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." - Galatians 5:1 (NIV)

Shame OFF you! “And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” - Romans 5:5 (NIV)

Prayer Groups & Community: Offering a Christ-centered space for connection, encouragement, and healing. Whether you're struggling with food and body image or supporting someone who is, you'll find a safe place to be seen, heard, and prayed for by others who truly understand. https://findingbalance.mykajabi.com/community-groups 

Christian Treatment Finder - A free online directory designed to connect you with Christ-centered care for eating disorders, disordered eating, and body image struggles—offering access to trusted professionals who integrate biblical wisdom with clinical excellence and spiritual support. https://cedcn.org/

FREEdom Blog: https://findingbalance.mykajabi.com/blog

The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears by Mark Batterson: https://a.co/d/3S4iBEC 

Hey Friends & fellow Podcast Junkies. Welcome to The Wise Table, a podcast that’s good for your heart and your hustle. I’m so glad you’ve found your way here.

I'd love to connect with you! Follow @TheWiseTablePodcast on Instagram to get alerts of new episodes and access to premium clips, or email [email protected].