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Episode Summary

In this episode of Wisepreneurs, host Nigel Rawlins sits down with Filip Drimalka, an AI strategist, digital transformation expert, and author of The Future of No Work. Filip shares game-changing insights on AI-driven productivity, automation, and the evolving workplace.

Is AI replacing jobs—or redefining them? Filip challenges traditional ideas of expertise, explaining how entrepreneurs, freelancers, and independent professionals can leverage AI to stay competitive and unlock new opportunities.

They also explore the AI mindset, the rise of AI-powered generalists, and how automation is transforming industries. Plus, Filip introduces workations—blending work and travel to create a flexible, fulfilling career.

If you’re a knowledge worker, entrepreneur, or creative professional looking to optimize your work with AI, this episode is a must-listen.

Key Themes Discussed

• The AI Mindset – Why developing AI fluency is essential for career success.
• Automation & Job Evolution – How AI is transforming industries and redefining roles.
• Generalists vs. Specialists – Why will those integrating AI have a competitive advantage?
• AI & Work-Life Flexibility – How AI enables remote work, freelancing, and workations.
• AI as an Extension of Human Capability – Practical ways to enhance daily workflows and productivity.

Notable Mentions & Influences

People: Tim Ferriss (The 4-Hour Workweek), Ethan Mollick (AI & work expert), Sam Altman (OpenAI).
Companies & Tools: Klarna, OpenAI, NVIDIA, ChatGPT, Claude, NotebookLM, SavvyCal, Starlink.

Connect with Filip Drimalka

Website: drimalka.com

Book: The Future of No Work → nowork.ai

LinkedIn: Filip Drimalka’s Profile

Newsletter: Subscribe for AI, productivity, and future-of-work insights

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In this episode, we sit down with Michal Novotný, a distinguished physiotherapist and fitness coach who has worked with elite athletes such as Rafael Nadal, Maria Sharapova, and Hollywood stars including Orlando Bloom and Chris Hemsworth.

Michal shares his journey from his early career in ATP tennis to developing groundbreaking approaches, and authoring Czech Republic bestsellers Sport is Pain and The Secret of Healthy Movement.

Listeners will learn about the transformative power of prevention, the role of personalized wellness strategies, and how holistic approaches to health can extend professional and personal longevity. Michal provides actionable insights into how movement, diet, and mindfulness intersect to support sustainable success for self-employed professionals and independent creators.

Key Themes Discussed:
 • The importance of prevention in avoiding injuries and enhancing performance.
 • Personalized health strategies tailored to individual needs.
 • The interplay between physical wellness, career demands, and long-term resilience.
 • Insights into maintaining fitness and health at different life stages.
 • Lessons from working with global sports icons and Hollywood stars.

Mentions:
 • Individuals: Rafael Nadal, Maria Sharapova, Orlando Bloom, Chris Hemsworth, Ernest Hemingway, Charles Bukowski.
 • Organizations: ATP Tennis, Real Madrid University, University of Murcia, Hollywood studios.

Contact Details:
 • Michal Novotný’s books, Sport is Pain and The Secret of Healthy Movement (available in Czech, with plans for translation).

LinkedIn
https://www.linkedin.com/in/michal-novotn%C3%BD-92333331/

Website
https://www.novotnymichal.com/en/home

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website https://wisepreneurs.com.au/
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In this episode of The Wisepreneurs Podcast, host Nigel Rawlins speaks with Anna Burgess Yang, a former FinTech executive turned freelance content writer and solopreneur. Anna shares her journey from corporate to self-employment, balancing her career with raising three children. She highlights how she uses automation, lean thinking, and generative AI to stay organized, streamline workflows, and maintain a successful business.

Listeners will learn how Anna leverages tools like Airtable and Zapier to simplify repetitive tasks, builds a personal brand through authentic LinkedIn updates, and integrates work and family life with disciplined habits like starting her day at 4 a.m.

Whether you’re a self-employed professional looking for practical tips or an entrepreneur seeking fresh insights, Anna’s story offers valuable lessons on balancing priorities and enhancing productivity.

Key Themes Discussed:

 • Leveraging automation tools for workflow optimization.

 • Incorporating lean principles to refine processes and prioritize key tasks.

 • Building a personal brand that authentically attracts clients.

 • Balancing work, personal growth, and family responsibilities.

 • Using generative AI to repurpose and expand creative output.

Mentions in the Episode:

Airtable, Trello, Zapier.

Guest Offers and Contact Information:

Anna Burgess Yang provides free resources and insights for solopreneurs and small business owners through her newsletter and blog. Explore her work and connect:

 • Website: start.annabyang.com

 • LinkedIn: Anna Burgess Yang

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Connect with Nigel Rawlins

website https://wisepreneurs.com.au/
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Twitter https://twitter.com/wisepreneurs

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In this episode of the Wisepreneurs Podcast, host Nigel Rawlins sits down with Krisna Hanks, a metabolic health expert, to discuss how prolonged sitting can undermine even the healthiest habits. With decades of experience and her role as Director of Employee Wellness Programs at Ovadia Heart Health, Krisna highlights the importance of small, frequent “metabolic sparks” to boost resilience and mental clarity. She introduces the concept of the “active couch potato”—people who work out yet still sit for long hours—and offers actionable tips to help professionals over 50 maintain physical and cognitive vitality.

Key Themes

• The Impact of Sedentary Behavior: Effects on metabolic markers, cognitive function, and overall health.
• Metabolic Health Essentials: Importance of core metabolic markers like blood pressure, glucose, and triglycerides.
• ‘Metabolic Sparks’ for Everyday Life: Short activity breaks can boost energy and mental clarity.
• Employee Wellness in the Workplace: Moving beyond disease management to proactive wellness.
• Aging with Independence: Ways to maintain physical and cognitive resilience as we age.

Mentions

• Individuals: Dr Philip Ovadia, Dr Neville Owen, Dr Georgia Ede, Dr Christopher Palmer
• Organizations: Ovadia Heart Health, Stanford Health Promotion Network, Pennington Biomedical Research Center

Offers
Ovadia Heart Health's—free whitepaper on the impacts of sedentary behaviour can be downloaded at ovadiahearthealth.com/wellness.

Get in touch with Krisna

LinkedIn
https://www.linkedin.com/in/krisnahanks/

Director Employee Wellness Ovadia Heart Health
https://ovadiahearthealth.com/

Square1wellness
https://www.square1wellness.com/

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website https://wisepreneurs.com.au/
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In this episode of The Wisepreneurs Podcast, host Nigel Rawlins speaks with Tonianne DeMaria, co-author of Personal Kanban, about her inspiring journey from fashion to becoming a productivity expert. Tonianne highlights how visual systems like Personal Kanban empower independent professionals and business owners to streamline their workflow, manage energy, and create sustainable habits for long-term success. The discussion also dives into the neuroscience of productivity, addressing cognitive biases and how to balance personal well-being while achieving business growth.

Tonianne introduces Dr. David Rock’s SCARF Model, a framework that helps professionals understand human needs in the workplace. It complements traditional models like Maslow’s hierarchy.

Key Themes:
• Using Personal Kanban to visualize work and achieve effectiveness
• The SCARF Model by Dr. David Rock: Understanding Status, Certainty, Autonomy, Relatedness, and Fairness
• Managing energy and overcoming cognitive biases for better productivity
• Building resilience and creating humane systems for knowledge workers
• Importance of mentorship and creating trust in teams and collaborations

Mentions:
 • Personal Kanban: Mapping Work and Navigating Life (Book by Tonianne DeMaria and Jim Benson)
• Dr. David Rock and the SCARF Model: Status, Certainty, Autonomy, Relatedness, and Fairness, a cognitive framework similar to Maslow’s hierarchy
• Tools like Trello, Miro, and Kanban Zone for visualizing and managing work
• Francesco Cirillo and the Pomodoro Technique for time management
• Modus Institute – Training on productivity and visual management

Listener Offer
Save 30% off Modus Institute's Personal Kanban class, Value Stream Mapping class, and Lean-Agile Visual Management (LAVM) program with the coupon code WISEPRENEURS. See https://modusinstitute.com/courses
Or, you can join the modusinstitute.com community for free.

Connect with Tonianne DeMaria

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website https://wisepreneurs.com.au/
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In this episode of The Wisepreneurs Podcast, host Nigel Rawlins interviews Peter Compo, author of The Emergent Approach to Strategy. Drawing on 25 years of experience at DuPont, Peter illustrates how businesses can adapt and thrive in unpredictable environments by employing an emergent thinking framework. 

He emphasises that identifying key obstacles, eliminating bottlenecks, and guiding decision-making are crucial steps in maintaining progress, especially when a shift in direction becomes necessary.

Peter’s methodology offers a structured design framework to manage uncertainty, which is very relevant for independent professionals and consultants, especially those in their sixties. He underscores the value of remaining creative, continuously adapting, and tackling challenges with both discipline and flexibility. Peter’s insights deliver practical advice to help you survive, grow, and thrive in your business.

Key Themes:

• Emergent Strategy: How businesses can adapt to change and grow through emergent thinking.
• Overcoming Bottlenecks: Identifying and tackling the biggest obstacles to success.
• Adaptive Design: How strategic rules help guide decision-making in uncertain times.
• Creative Innovation: Applying concepts from music and science to business strategy.
• Navigating Uncertainty: Embracing agility and adaptability in a fast-changing market.
  
  

Connect with Peter Compo

LinkedIn https://www.linkedin.com/in/petercompo/

Website https://emergentapproach.com/

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website https://wisepreneurs.com.au/
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In this episode, my guest, Gail Greatorex, is a leading expert in product safety with over 25 years of experience. Gail shares her journey from working with the Australian government to becoming a self-employed consultant, where she helps businesses navigate consumer protection laws, compliance, and product recalls. 

She reflects on the freedom and flexibility of working for herself, allowing her to choose projects that align with her values and passions.

We explore the rising challenges of e-commerce safety, particularly with third-party sellers, and the risks posed by everyday items like button batteries and toppling furniture.

Gail also discusses her role in shaping regulatory standards and her passion for advocacy, establishing herself as a key voice in ensuring safer products for consumers worldwide.

Additionally, she highlights her work as co-founder of ClimateWise Associations, which promotes addressing climate risks alongside product safety.

Key Themes:

• The importance of product safety and consumer protection
• Navigating the risks of e-commerce platforms and third-party sellers
• The complexities of product recall and business compliance
• Gail’s advocacy work and influence on government regulations
• Insights into emerging product risks like button batteries and unsafe toys
• Gail’s thoughts on the freedom of self-employment and choosing value-driven projects
• ClimateWise Associations and its connection between climate risks and product safety

Mentions:

• Australian Competition and Consumer Commission (ACCC)
• Button battery safety regulations
• ClimateWise Associations https://climatewise.org.au/
• Product recalls in e-commerce
• Cherry Blossom Footsteps https://gailholloway.com/
• Manager’s Checklist https://productsafetysolutions.com.au/downloadable-resources/

Contact Details:

Website: https://productsafetysolutions.com.au/

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website https://wisepreneurs.com.au/
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In this episode, I talk with Eliška Šestáková, an academic and productivity expert from the Czech Republic, to explore the world of effective note-taking. Eliška shares her unique approach to organizing information and shows how note-taking can transform the work of professionals. Drawing from her background in computer science and personal knowledge management, Eliška discusses powerful systems like Zettelkasten and tools like Roam Research. These methods help independent professionals enhance their learning, creativity, and project management. Please listen to discover how you might improve your note-taking habits and boost your writing and research productivity.

Key Themes

• The importance of note-taking for independent professionals
• Overview of the Zettelkasten method for organizing knowledge
• Balancing digital and paper note-taking systems
• How Roam Research supports better learning and information retrieval
• Tips for professionals embracing new technology after 60

Mentions

• Zettelkasten method
• Roam Research https://roamresearch.com/
• How to Take Smart Notes by Sönke Ahrens
• Building a Second Brain by Tiago Forte
• How to Read a Book by Mortimer Adler 

Connect with Eliška Šestáková

• Website: https://eliskasestakova.cz/
• Newsletter: Strange New Notes
• Linkedin: https://www.linkedin.com/in/sestaeli/
• X (Twitter): https://x.com/sestaeli

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Connect with Nigel Rawlins

website https://wisepreneurs.com.au/
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In this episode of the Wisepreneurs Podcast, host Nigel Rawlins chats with Leanne Shelton, a ten-year veteran copywriter and content marketer who has transitioned into AI training. Based in Sydney, Australia, Leanne shares her shift from traditional copywriting to founding Human Edge AI Training, a company that helps businesses integrate AI while preserving the crucial human touch. The discussion explores AI’s growing impact on the creative industry, the significance of prompt engineering, and the challenge of balancing technology with human-centric values. Leanne offers invaluable advice for professionals adapting to the evolving AI landscape, highlighting the importance of continuous learning and strategic thinking.

Key Themes:

• The transition from copywriting to AI training
• The importance of balancing AI with human elements
• Overcoming the fear of AI in the workplace
• The role of prompt engineering in content creation
• The future of copywriting in the age of AI

Mentions:

• Human Edge AI Training
• ChatGPT and other generative AI tools
• Prompt engineering techniques
• AI DIY Club for practical, hands-on AI learning
• Microsoft Copilot for secure AI integration

Contact Details:

• LinkedIn: Leanne Shelton on LinkedIn
• Website: Human Edge AI

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In this episode of the Wisepreneurs Podcast, I spoke with Cedric Chin, the founder of Commoncog, to explore his unique approach to accelerating business expertise. 

Cedric shares his journey from leading a startup in Vietnam to establishing Commoncog, a platform that rigorously tests business ideas against real-world scenarios. 

The discussion delves into key concepts like cognitive agility, Lia DiBello's triad model of business expertise, and the challenges of mastering business skills quickly. 

Cedric also draws parallels between his experiences in Judo and business, offering valuable lessons on mental strength and strategic thinking.

Key Themes:

• Testing Business Ideas Against Reality: Cedric’s approach to validating business concepts through real-world application.
• Cognitive Agility: The importance of adapting to new information and changing market conditions.
• The Triad Model: Understanding the three essential legs of business—Operations, Market, and Capital.
• Lessons from Judo: How Cedric’s intense training regimen influenced his business approach.
• Expertise Acceleration: Strategies for speeding up the acquisition of business skills.

Mentions:

• Commoncog: Cedric's platform focused on practical business education.
• Leo DiBello’s Triad Model: A framework for evaluating business expertise.
• Naturalistic Decision Making: A method Cedric discusses for extracting tacit knowledge from experts.
• Deliberate Practice: The limitations of this method in business contexts.

Guest Offers:
Cedric invites listeners to explore the resources available on Commoncog, where they can find in-depth articles, case studies, and a wealth of knowledge on business expertise. Sign up for his newsletter for regular updates and access to free content, including articles on expertise acceleration and case studies that ground theory in real-world examples.

Contact Details:

• Website: https://commoncog.com/
• Newsletter Sign-Up:

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Connect with Nigel Rawlins

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