The Wizard's Guide to Peak Performance

By Bryan Pankow

Dr. Bryan Pankow interviews various guests and provides his own insights on how to perform at your best - on the field, in life, and in business.... more

· Health & Fitness

5

11 ratings

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FAQs about The Wizard's Guide to Peak Performance:

How many episodes does The Wizard's Guide to Peak Performance have?

The podcast currently has 17 episodes available.

The Wizard's Guide to Peak Performance episodes:

January 31, 2020 Mental Performance - With Kurtis Pankow
Today I speak with Kurtis Pankow, Mental Performance Coach for the Edmonton Eskimos, Defensive Line Coach with the University of Alberta Golden Bears Football, and undergoing his Ph.D. at the University of Alberta researching Sport Psychology.
We talk about tactics used in professional sports settings used to achieve peak mental performance and give some actionable steps you can add into your own life.
...more
23min
January 10, 2020 Purpose, Routines, & Discipline - With Farid Yaghini
Today I talk with Farid Yaghini, Chairman and Founder of Camp Aftermath. We discuss what he teaches participants in the Camp Aftermath program, suffering from PTSD, to help improve their lives, as well as what Farid does in his own personal life.

Check out Camp Aftermath:
Website
Instagram
YouTube
...more
41min
January 03, 2020 KatBionic - With Katrina Wright
Today I sit down with IFBB Fitness Pro Katrina Wright to talk about her journey through National level gymnastics to becoming a Fitness Pro!
Check Kat out:
Instagram
YouTube
...more
16min
December 27, 2019 Clarity - With Rick Alexander
Today I speak with Rick Alexander, founder of The Clarity Academy, author of Burn Your Couch: A Manifesto for the Average Averse, ultra-endurance athlete, and host of Morning Coffee with Rick Alexander! Rick is an amazing guy with invaluable insights to offer - definitely give this episode a listen!

Links:
RickAlexander.com
Clarity Academy
Burn Your Couch: A Manifesto for the Average Averse
Morning Coffee Podcast (Apple Podcasts)
...more
27min
December 20, 2019 Consistency - With Iain and Melissa Valliere
Today I speak with Iain and Melissa Valliere, bodybuilding's power couple, about their training and lifestyle habits that have helped them both reach the Olympia stage and be amongst the world's top bodybuilders!

Check them out on Instagram:
@ifbbiain
@melissabum

Don't forget to subscribe and rate the podcast so that it shows up for more people! Thanks for listening!
...more
44min
December 13, 2019 Military and Entrepreneurship - With Jeff Depatie
Today I speak with Jeff Depatie, retired CANSOF operator and owner of The Special Forces Experience, about the habits that allowed him to thrive through his time in the Canadian Special Forces, and now as an entrepreneur.
Behave: The Biology of Humans at Our Best and Worst, by Robert Sapolsky
Tao Te Ching
Warriors of the Wasteland, by Douglas Hill
I didn't get this up before mid-November, so you might want to try to get on the waiting list through the link above to see if a spot opens, or to sign up for Serial 3, 2021
Check out Jeff:
thespecialforcesexperience.com
Instagram
...more
33min
November 14, 2019 Overcoming Obstacles - With Chris Bumstead
Welcome to The Wizard's Guide to Peak Performance!
This is our first episode, and we're really excited to bring out the podcast to you! The podcast is meant to focus on daily habits that can help perpetuate high performance in all aspects of your life
To start the show off with a bang, we brought on Mr. Olympia Classic, Chris Bumstead!

If you've got further questions you'd like me to ask Chris for round 2, send me a message on Instagram, @drpank
or @nobilitychiropractic and I'll make sure to include them for round 2!

Check out Chris
On Instagram @cbum
On YouTube
...more
23min

FAQs about The Wizard's Guide to Peak Performance:

How many episodes does The Wizard's Guide to Peak Performance have?

The podcast currently has 17 episodes available.