In this episode of The WMN Podcast, Georgie and Sheridan delve into the topic of Relative Energy Deficiency in Sport (RED-S), exploring its implications for athletes. They discuss the symptoms, diagnosis, and recovery process associated with RED-S, emphasising the psychological challenges faced during recovery. The episode also touches on societal pressures regarding body image and the importance of a healthy diet and relationship to food.

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In the return episode of The WMN Podcast, new hosts Sheridan Braatvedt and Ex-Pro Georgie Howe kick things off with a raw, wide-ranging conversation about Georgie’s unexpected journey from elite rowing to pro cycling. They explore the gritty realities of team dynamics, burnout, body image, and redefining success beyond the podium. From Princeton to pro pelotons, and Zwift races to Roubaix, Georgie opens up about her evolution as an athlete, the role of purpose in sport, and the importance of building platforms for women to speak their truth.

In Episode 21 of the Love Women’s Cycling Podcast, hosts Bridget and Faz chat with three Melbourne based Endurance Cyclists about their experience with mental health on the saddle, and both the short, and long-term impacts that come with the sport. They also discuss how this type of cycling provides a safe mental-haven and an escape from the rush of everyday life.

In Episode 20 of the Love Women’s Cycling Podcast, hosts Bridget and Faz chat with Black Sheep founder John Polson and ex Sigma Social Media Manager, Lucy Mannal, on the current state of play in women’s cycling products. They discuss the lack of development within the women's sector, but also the positive steps some brands are making internally to provide a product that addresses the issues that are specific to women cyclists.