The WODcast Podcast

Eddie, Tommy and Zach Forrest go for a hike throught the hills of Las Vegas and Tommy and Eddie sit down to talk after about the upcoming WODcast Ultra. Tommy is a former Utah Linebacker, 4 time CrossFit Games Individual Competitor, 2 time CrossFit Games Team winner, Stone Cold Steve Austin, Broken Skull Challenge Winner and soon-to-be Ultra Marathoner.

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Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts.

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Ben competed as one of the top-ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons while racing for the elite Team Timex multisport team, winning gold medal for the USA in long course triathlon, and leading squads of swim, bike, and run enthusiasts in guided adventures through Hawaii, Thailand, Japan and beyond. Eventually, Ben became the father of twin sons and pivoted into media, writing, speaking, and consulting, launching one of the world's first fitness podcasts, becoming a New York Times bestselling author of "Beyond Training" and 13 books, designing and creating the Christian Gratitude Journal, and starting a blog that now reaches over a million rabid fans each month. During this time, while making a name for himself as a relentless self-experimenter and biohacker, Ben became a professional obstacle course racer; completing the coveted Spartan Delta; training with the Navy SEALs; competing across the globe in open water swims, mountain runs, and adventure races; winning multiple USA bowhunting competitions; and appearing on the planet's toughest reality TV shows. In 2013 and 2014, Ben was named as one of the world's top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world's top CEO's, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond—all while advising and investing in top companies in the health, fitness, and nutrition industry. In 2016, he joined Spartan SGX as one of its certified coaches. Exclusive to WODcast listeners, Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Listen to "The Gun Industry Speaks," at NSSFRealSolutions.org/podcasts. Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Ben competed as one of the top-ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons while racing for the elite Team Timex multisport team, winning gold medal for the USA in long course triathlon, and leading squads of swim, bike, and run enthusiasts in guided adventures through Hawaii, Thailand, Japan and beyond.

Eventually, Ben became the father of twin sons and pivoted into media, writing, speaking, and consulting, launching one of the world’s first fitness podcasts, becoming a New York Times bestselling author of “Beyond Training” and 13 books, designing and creating the Christian Gratitude Journal, and starting a blog that now reaches over a million rabid fans each month. During this time, while making a name for himself as a relentless self-experimenter and biohacker, Ben became a professional obstacle course racer; completing the coveted Spartan Delta; training with the Navy SEALs; competing across the globe in open water swims, mountain runs, and adventure races; winning multiple USA bowhunting competitions; and appearing on the planet's toughest reality TV shows.

In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond—all while advising and investing in top companies in the health, fitness, and nutrition industry. In 2016, he joined Spartan SGX as one of its certified coaches.

Exclusive to WODcast listeners,

Gainzbox:
Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package.
Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST"

Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts.

Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Dylan is the CEO of LIFT Society and Lululemon Ambassador along with being a mom, wife, and leader within the fitness community. She has been a coach to some of the most influential people in Los Angeles and Montecito, CA as well as an international speaker and coach since 2005. Exclusive to WODcast listeners, Listen to "The Gun Industry Speaks," at NSSFRealSolutions.org/podcasts. Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Dylan is the CEO of LIFT Society and Lululemon Ambassador along with being a mom, wife, and leader within the fitness community. She has been a coach to some of the most influential people in Los Angeles and Montecito, CA as well as an international speaker and coach since 2005.

Exclusive to WODcast listeners,


Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts.

Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux. EverlyWell: Everlywell.com/WODCAST - code WODCAST for 15% off your test. EverlyWell—at-home lab tests. Your answers. Your way.

This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours.

Gainzbox:
Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package.
Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST"

Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

EverlyWell: Everlywell.com/WODCAST - code WODCAST for
15% off your test. EverlyWell—at-home lab tests. Your answers. Your way.

Growing up on Lake Tahoe, Kyle spent his formative years outside with his father - running, climbing, building, playing. Echoing the words of John F. Kennedy, his father taught him to be an athlete, not a spectator. "We don't watch sports," he would say, "we play them." This perspective stuck with Kyle, and fitness became a natural part of his lifestyle. But as it happens so often, when hard times came, fitness was one of the first things to fall by the wayside. After losing his father to cancer in 2003, Kyle found himself on a downward trajectory that lasted for years. Most days Kyle found himself not running and climbing, but sitting and drinking. Feeling depressed and adrift, the energy he had once felt seemed a world away. His journey back to a healthy lifestyle started in 2008, with a snowmobile. Speeding around the mountains of Tahoe, he began to feel that spark of energy and drive again. Next he traded his snowmobile for a dirtbike, and his passion grew. As he began racing, he realized he'd be a lot more successful if he got his body back in shape, which led him to CrossFit. Passion built on passion, and he became not only a CrossFit athlete but a Certified Trainer (Level 1), with additional certifications in Endurance, Olympic Lifting, Strongman, and Kettlebell. Exclusive to WODcast listeners, MANSCAPED Get 20% Off and Free Shipping with the code WODCAST at Manscaped.com. HYROX is the fitness competition for every body. Compete as an individual or in a two person team. Save on your registration with code WODCAST at HYROX.com Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Growing up on Lake Tahoe, Kyle spent his formative years outside with his father - running, climbing, building, playing. Echoing the words of John F. Kennedy, his father taught him to be an athlete, not a spectator. “We don’t watch sports,” he would say, “we play them.”

This perspective stuck with Kyle, and fitness became a natural part of his lifestyle. But as it happens so often, when hard times came, fitness was one of the first things to fall by the wayside. After losing his father to cancer in 2003, Kyle found himself on a downward trajectory that lasted for years. Most days Kyle found himself not running and climbing, but sitting and drinking. Feeling depressed and adrift, the energy he had once felt seemed a world away.

His journey back to a healthy lifestyle started in 2008, with a snowmobile. Speeding around the mountains of Tahoe, he began to feel that spark of energy and drive again. Next he traded his snowmobile for a dirtbike, and his passion grew. As he began racing, he realized he’d be a lot more successful if he got his body back in shape, which led him to CrossFit. Passion built on passion, and he became not only a CrossFit athlete but a Certified Trainer (Level 1), with additional certifications in Endurance, Olympic Lifting, Strongman, and Kettlebell.

Exclusive to WODcast listeners,

MANSCAPED Get 20% Off and Free Shipping with the code WODCAST at Manscaped.com.

HYROX is the fitness competition for every body. Compete as an individual or in a two person team. Save on your registration with code WODCAST at HYROX.com

Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Jessica is one of my oldest friends in the CrossFit world. I met her the first day I walked into a CrossFit gym. She is a former collegiate rower and has gone on to compete as a member of CrossFit Paradiso's team multiple times at the Regionals and even once at the Games. She programs one of the top CrossFit gyms in the country and is also doing some really cool stuff with a start-up tech company to keep the employees healthy and happy. I made her drive all the way up to the WODcast lair to record this episode, so please enjoy and rate, review and comment on iTunes for us. Exclusive to WODcast listeners, Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout!