After winning the 1st ever Pro Strongwoman Arnold Championships, we welcome back Liefia Ingalls! We will also be hosting strongman and #top20 listener Jeffrey Dibbs!

After winning the 1st ever Pro Strongwoman Arnold Championships, we welcome back Liefia Ingalls! We will also be hosting strongman and #top20 listener Jeffrey Dibbs!

Tonight we are back to just the 3 of us, the 3 amigos, the 3 musketeers! Going guestless again!

Tonight we are back to just the 3 of us, the 3 amigos, the 3 musketeers! Going guestless again!

On this episode we are going to talk about our most innate & commonly ignored tools as human beings: our breath. We hear about it a lot lately. Coach Jonathon Lorenzo, who has started a breathing course, will be our guest.

On this episode we are going to talk about our most innate & commonly ignored tools as human beings: our breath. We hear about it a lot lately. Coach Jonathon Lorenzo, who has started a breathing course, will be our guest.

Traver Boehm. Traver is a CrossFit Gym owner, MMA fighter, bodyguard, surfer, acupuncturist, writer, and speaker. He has lived in the Utah wilderness for a month, lived out of his truck, spent 28 days straight in complete darkness and solitude as part of his Year to Live Project.

Traver Boehm. Traver is a CrossFit Gym owner, MMA fighter, bodyguard, surfer, acupuncturist, writer, and speaker. He has lived in the Utah wilderness for a month, lived out of his truck, spent 28 days straight in complete darkness and solitude as part of his Year to Live Project.