The WODcast Podcast

CrossFit Games and NPGL LA Reign athlete Kenneth Leverich joins the show as they talk about Step Brothers, Hunk Fule, the 'Ken Doll' nickname, his hair, Active Milk, American Ninja Warrior, the announced Games events compared to previous Games events, the question of the week, Reebok's new shoe rule, Kenny's new sponsorship from Nike, then answer listener questions during the lightning round.

Former NFL wide receiver and current CrossFit badass James Townsend joins Scott McGee and Armen Hammer as they chat about cookie butter, cheating vert tests, how being explosive is a blessing and a curse, firings at HQ, the new prize money at the Games, the new Levels for the CF certifications, James' experience at the Grid Combine, the similarities between Scott and James, check in on the Question of the Week, then get into the listener questions during the lightning round.

Former NFL wide receiver and current CrossFit badass James Townsend joins Scott McGee and Armen Hammer as they chat about cookie butter, cheating vert tests, how being explosive is a blessing and a curse, firings at HQ, the new prize money at the Games, the new Levels for the CF certifications, James' experience at the Grid Combine, the similarities between Scott and James, check in on the Question of the Week, then get into the listener questions during the lightning round.

Julien Pineau of Strong Fit joins Armen Hammer and Scott McGee as they discuss the unproven shirt, the name change to NPGL, the sport of Grid, Val Voboril's training with Julien, fixing holes in fitness, the listener question of the week, training, then answer listener questions during the lightning round.

Julien Pineau of Strong Fit joins Armen Hammer and Scott McGee as they discuss the unproven shirt, the name change to NPGL, the sport of Grid, Val Voboril's training with Julien, fixing holes in fitness, the listener question of the week, training, then answer listener questions during the lightning round.

Josh Solorio and Michael Gore of RX Action App join Eddie Ifft, Armen Hammer, and Scott McGee as they get into the dumb things they've done, the Listener's Corner, Josh's lack of Star Wars experience, how RX Action App started, their experience with HQ, their role as agents and experience at the NPFL Vegas Combine, their outlook on the NPFL, their perception of the relationship between CrossFit, the NPFL, and the sponsors tied to all of them, then answer listener questions during the lightning round.

Josh Solorio and Michael Gore of RX Action App join Eddie Ifft, Armen Hammer, and Scott McGee as they get into the dumb things they've done, the Listener's Corner, Josh's lack of Star Wars experience, how RX Action App started, their experience with HQ, their role as agents and experience at the NPFL Vegas Combine, their outlook on the NPFL, their perception of the relationship between CrossFit, the NPFL, and the sponsors tied to all of them, then answer listener questions during the lightning round.

Oxana Silvenko, Vasiliy Polovnikov, Nikita Durnev, and Vladamir Safanov join Armen Hammer, Eddie Ifft, and Scott McGee, as they chat about the most awesome CrossFit interview ever, the Russians' competition history, the growth of weightlifting in the US, Oxana's experience getting into CrossFit and competing at Regionals, the Russian weightlifting federation's relationship with the Russian government, Vasiliy's upcoming competition plans, then get into listener questions during the lightning round.

Oxana Silvenko, Vasiliy Polovnikov, Nikita Durnev, and Vladamir Safanov join Armen Hammer, Eddie Ifft, and Scott McGee, as they chat about the most awesome CrossFit interview ever, the Russians' competition history, the growth of weightlifting in the US, Oxana's experience getting into CrossFit and competing at Regionals, the Russian weightlifting federation's relationship with the Russian government, Vasiliy's upcoming competition plans, then get into listener questions during the lightning round.

Lindsey Valenzuela and Ruth Horrell join Eddie Ifft, Scott McGee, and Armen Hammer as they chat about Scott and Armen testing NPFL races against Ruth and Amy Dracup, common CrossFit fail videos, their own CrossFit fails, Lindsey and Ruth's experience at Regionals, problems with the selection process for the Games, and answer listener questions during the lightning round.