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Chad Kibbey and Brendan Griffin join Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss the demographic of Palm Springs, the Wodcast Podcast's new shirts and website, Armen's post workout meal earlier in the day, Eddie's current injuries, Chad Kibbey's gym in Palm Desert, Brendan's 1:28 (!!!) Diane, his lifestyle and background, Chad's background and story, then answer questions from the listeners and the hosts.
CrossFit coach and Whole Life Challenger Michael Stanwyck joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Armen's beard, Eddie's weekend in Vegas, Armen's experience at the OC Throwdown, the Spartan Race, the start and structure of The Whole Life Challenge, and the guys reveal the shocking results of the omega 3 blood tests they took last week.
We interview Andrea Ager, Lindsey Valenzuela, Corey Reed, Luke Kayyem and many more at the OC Throwdown!
Stronger Faster Helathier's Matty Aporta joins Eddie Ifft, Kenny Kane, and Armen Hammer as they chat about recent drama between Freddy Camacho, Luke Kayyem, and CrossFit HQ, Rich Froning's videos on the journal, getting into Matty's history with the fish oil industry, and answer questions from the listeners.
Join Kenny Kane, Eddie Ifft, and Armen Hammer as they take a look back of some of the best moments of 2012.
Owner of CrossFit Paradiso, Dave 'Diso' Paradiso joins Eddie, Kenny, and Armen as they chat about Eddie's non-injuries, puking during workouts, Armen's training, messing with our listeners, Diso's experience opening his gym, and answer questions from the listeners.
Nutritionist Nell Stephenson joins Eddie, Kenny, and Armen as they catch up with Eddie and Armen, chat about Nell's intro to Paleo and Dr Cordain, the challenges of finding balance in the world of Paleo and CrossFit, the protein in Paleo, and answer questions from listeners about drinking, performance, supplements, and more.
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