Just something for you guys to take in and dwell upon. Be careful what you give energy and surround yourself by for we are walking sponges of information. Let me know what you think . I'll upload the rest of our talk on chakras from looking at avatar the last airbender's explanation on them

Quick episode on magnesium . Share & help out somebody. Vitamin & mineral deficiencies are quite prevalent .

Skit from the kid's tv show , "Avatar: The Last Airbender" going in depth about the crown chakra...What do you guys think?

This interlude is dedicated to the late great Bruce Lee. This quote isn't exactly from him but he has quoted it before. This is just a reminder that you can be a fighter but you must also know and create your own peace . One cannot coexist with the madness of the external without coming to terms with ones inner peace, but coming from peace is also not enough if you are not ready to fight it...

Ground yourself

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Message from my big bro staying positive and sharing gems

Interview with vegan newcomer @ ‪markhaaaan sharing his experience ‬ . Chopped it up and did a little Q&A with one another . I hope you guys enjoy this

Recorded last year around this time, we got together and chopped it up. Ari shared her thoughts on the soul... 

What do you think?

@Anna.ira - IG

Just something for you guys to take in and dwell upon. Be careful what you give energy and surround yourself by for we are walking sponges of information. Let me know what you think . I'll upload the rest of our talk on chakras from looking at avatar the last airbender's explanation on them