So I have recently been reading more about grounding or "Earthing" and I have been absolutely amazing at how it can actually improve health! 

Follow me @ashleywaxmanbakshi

How a Healthy Lifestyle Affects Decision Making

After last week's episode about friendship where I spoke a bit about how taking care of yourself can actually help you maintain friendships, I heard a talk between Dr. Axe and Dr. Perlmutter about how lifestyle impacts the brain's ability to make good decisions. This is fascinating to me so I wanted to share more with you!

Reach out to me on instagram @ashleywaxmanbakshi 

Today I want to talk about friendship in general as well as share some of my most personal stories of past friendships. 

This is a place where I reflect with you. I don't give you the answers. I want you to come out of this episode thinking about your friendships and what they mean to you.

Please continue the conversation with me over @ashleywaxmanbakshi on Instagram! 

xo

In today's episode I want to address time management. This is something that I'm asked about a lot and I have seen so much bad advise on this on the internet.

Today I will share with you in my most candid way MY BEST TIP for time management.

Questions

In today's episode we'll be talking about drama on social media and my personal thoughts about it.

Questions? Comments?

Shoot them over to me on my Instagram @ashleywaxmanbakshi

Love you guys!

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In today's episode we'll be talking about the feeling deep in your belly. That feeling of wanting more.. do you have it?

Questions? Comments?

Shoot them over to me on my Instagram @ashleywaxmanbakshi

Love you guys!

Business Contact: [email protected].

With all that's going on around the world with the coronavirus (COVID-19) we are all feeling a little bit down. 

I just wanted to have a quick conversation about it and share with you some of the things I've been doing recently to feel better.