This episode is a full-body exhale.

I’m taking you inside my recent trip to Bali—what I did, what I experienced, and more importantly… what shifted within me.

From the moment I landed, I chose to fully detach from my everyday life. No roles. No expectations. Just presence. And that one decision changed everything.

In this episode, I share:

• What it actually looks like to fully switch off and why it made five nights feel like weeks
• The magic of Nyepi Day (Bali’s Day of Silence) and the unexpected gift of stillness
• My experience in a sacred water purification ceremony (and why I’d recommend it to everyone)
• A powerful new moon ceremony that took me completely out of my body and into deep manifestation work
• The reality of spiritual tourism—including what’s worth it and what isn’t
• The most magical places I visited (and where you must go if you're heading to Bali)
• A deeply human moment of pain, vulnerability, and gratitude that ended my trip

While I was in Bali, I opened something that feels incredibly aligned:

The Temple of Her Retreat – where women return to themselves.

This is a 4 night / 5 day all-inclusive experience in Ubud, designed to give you what I experienced… but held, guided, and intentional.

 What’s included:

• Private villa accommodation (only 6 rooms available)
• All meals + curated experiences
• Water purification ceremony
• Sound healing at Pyramids of Chi
• Deep healing, connection, and transformation processes
• Space to detach, reset, and reconnect fully to yourself

You will:

• Step away from your life and responsibilities
• Be held in a space where everything is taken care of
• Reconnect to the version of you that’s been buried under the noise
• Leave feeling expanded, clear, and deeply connected

 Bonus:
Secure your spot within the next 4 weeks and receive a 2-hour private session with me before the retreat.

📍 Dates: November 5–9
📍 Location: Ubud, Bali
📍 Deposit: $300 to secure your place

→ All details + enquiry link are in the show notes.

   Detail you need:

• Bali Driver Contact (trusted recommendation)

https://www.facebook.com/wayandanta.adnyana

• Water Purification Ceremony location (highly recommended)

Griya Beji Waterfall

• Pyramids of Chi (sound healing + ceremonies)
• Sayuri Healing Food (ceremonial cacao + food)
• Merlin’s (oracle dining experience)
• Healer recommendation (for next visit)
• Temple of Her Retreat – Bali (November) Email: [email protected]

If you loved this episode, please share it with a friend or on your social media—this is how we get these conversations into more women’s ears.

Leave a review on Apple Podcasts or Spotify, it truly means so much and helps this podcast grow.

Come and connect with me over on Instagram—I love hearing what landed for you.

Thank you for being here

This episode is a raw, powerful reflection on confidence, courage, and what it truly means to celebrate yourself — unapologetically.

After creating and hosting her own birthday event, The 36 Frequency, Peta-Lea shares the deeper layers behind the decision. What started as a spontaneous idea became a full embodiment of self-trust, bold action, and living life as a ceremony.

Inside this episode, she opens up about:

• Acting instantly on aligned ideas without letting fear take over
• Being questioned by others — and choosing not to shrink
• The moment she was called “stuck up”… and what that really revealed
• How society has conditioned us to judge confident women
• Why so many women hold back from being seen
• The practice of doing things that feel scary — and how it gets easier
• Moving through fear (even when it doesn’t fully go away)
• Reflecting on a year of deep growth, travel, and expansion
• The power of celebrating yourself and your life fully

This is an episode for the woman who:

• Knows she’s meant for more but is holding herself back
• Feels the pull to be seen, expressed, and expanded
• Is ready to stop caring what people think
• Desires confidence, but doesn’t yet feel fully anchored in it

What you’ll take away:

• A powerful reframe on confidence vs “being too much”
• Permission to celebrate yourself boldly
• The understanding that fear doesn’t mean stop
• A deeper trust in your own desires and ideas
• The reminder that confidence is built through action, not waiting

If you’ve been waiting for a sign to do the thing that feels bold, scary, or even a little “too much”… this is it.

Connect with me:
Instagram: @petaleabrenda @thewomanempireproject
Email: [email protected]
Website: www.peta-leabrenda.com
Facebook: Peta-Lea Brenda

If this episode resonated with you, share it with a woman in your life who needs to hear it.
Your shares, reviews, and messages mean so much and help this podcast reach women all over the world.

In this powerful episode of The Woman Empire Project, Peta-Lea Brenda dives into the world of manifestation, intention, energy, dreams, belief, and aligned action.

This conversation is a reminder that your dreams are not random. If a vision keeps calling you, if a desire keeps returning, if a life keeps living inside your heart, it is there for a reason.

Peta-Lea takes you deep into what manifestation really requires, not just dreaming about more, but getting crystal clear on what you want, releasing the parts of yourself that can no longer come with you, shifting your beliefs, setting powerful intentions, and becoming the version of you who can truly hold it all.

Inside this episode, she speaks about clarity, visualisation, scripting, belief work, mindset, energy rituals, gratitude, affirmations, and the importance of taking aligned action towards the life you say you want. She also shares a personal story about the belief she has carried her whole life around ease, luck, and things falling into her lap and how the stories we hear over and over again can shape the way we live.

This is an episode to come back to whenever you need a fire lit beneath you, whenever you need to remember that you are powerful, and whenever you need a loving but direct reminder that the life you are living right now is one you are choosing.

Your dreams are available to you. The question is, who do you need to become to hold them?

This episode is for the woman who:

• knows she is made for more
• has big dreams but feels stuck between desire and action
• wants to manifest with more depth, intention, and clarity
• is ready to stop settling and start choosing differently
• wants to shift her mindset, energy, and beliefs
• needs a reminder that her dreams are not too big

You’ll walk away with:

• a deeper understanding of what manifestation truly requires
• clarity around why specificity matters when calling in your desires
• powerful questions to help you reflect on what you’re choosing and settling for
• insight into the role of limiting beliefs and how they shape your reality
• practical tools like visualisation, scripting, affirmations, gratitude, and intention-setting
• encouragement to take aligned action instead of waiting for life to change
• a strong reminder that your dreams are yours for a reason

Listen to Peta-Lea visualisation meditation:

https://youtu.be/IgDlDl1ulIc

Connect with Peta-Lea Brenda:

[email protected]

Instagram: @petaleabrenda @thewomanempireproject

Subscribe to Peta-Lea's newsletter:

www.peta-leabrenda.com

Share this episode, leave a review. This helps get this podcast far and wide.

After a 12-week intentional break, the Woman Empire Project podcast is officially back for 2026.

In this deeply personal return episode, Peta-Lea shares what really unfolded during her time offline — the grief, the unexpected family emergencies, the spaciousness she thought she wanted, and the confronting realisation that when the moment you’ve been waiting for finally arrives… it doesn’t always feel the way you imagined.

This episode is raw, reflective and powerful. It’s about death and perspective. About motherhood and identity shifts. About self-sabotage and self-awareness. About the uncomfortable void between one chapter ending and another beginning.

Most importantly, it’s about choice.

If you’ve ever:

• Taken time off and struggled to restart
• Waited for the “perfect conditions” before showing up
• Hit a milestone you once longed for… only to feel lost
• Found yourself spinning excuses instead of moving forward
• Felt the pull for more, but noticed yourself hesitating

This conversation is for you.

Inside this episode, Peta-Lea explores:

• Why she chose to return to podcasting without waiting for a studio or perfect setup
• The powerful life reflections that came through family loss and health scares
• The grief that surfaced when all four of her children started school
• How self-sabotage can disguise itself as “rest” or “uncertainty”
• The importance of catching your own patterns and limiting beliefs
• The daily power of choosing your state (even at 5:30am making lunches)
• Why momentum requires uncomfortable self-leadership
• The energetic shift into 2026 and the Fire Horse year
• How eclipse seasons reveal repeating patterns and alignment gaps

This episode is a call forward.

We are already in March.
There are nine months left in 2026.

What are you choosing?

What are you no longer available for?

What will you actively do — daily — to move toward the life you say you want?

This is your reminder that you don’t need the studio, the perfect timing, the polished setup or the certainty.

You need a decision.

Next Episode Preview:
Next Wednesday’s episode dives into manifestation for 2026 — revisiting your vision, refining your goals, and becoming the version of you who can actually hold what she desires.

If you've loved this episode, please leave a review and share with someone you know it will benefit. Sharing allows this episode to get into many more women's ears.

Connect with Peta-Lea Brenda:

[email protected]

www.peta-leabrenda.com

Socials:

Instagram @petaleabrenda @thewomanempireproject

Facebook Peta-Lea Brenda

This final episode of 2025 is a devotion to the woman you’ve been… and the woman you are becoming.

Inside, Peta-Lea opens her heart and reflects on the Year of the Snake, a year of shedding, endings, identity release, and deep personal evolution.

She shares the wild revelations discovered through revisiting previous Snake–to–Horse year transitions and why 2026 holds a frequency of massive expansion.

This episode celebrates 40 episodes of the Woman Empire Project Podcast, over 15 guest speakers, thousands of women listening globally, and a host who refused to let excuses stop the mission.

You’ll hear Peta-Lea’s word for 2025, her bold and stretching word for 2026, the dreams she met and the dreams she’s taking forward, and the critical realisations about discipline, follow-through, and alignment that will shape the next chapter.

She closes with reflection questions, invitations, and a reminder that your dreams are not random they are instructions.

Inside this episode I share:

When a woman pauses long enough to hear her own truth… everything shifts. She Visioned is your chance to step into the woman you’re becoming.

This night is a potent blend of vision, frequency, and embodied manifestation a space where you anchor your desires into your body, clear the energetic clutter, and create from the highest version of you. If you’re ready to stop hoping your dreams land and finally create the conditions for them to meet you… this is your moment. Secure your ticket and start 2026 with intention, clarity, and power.

She Visioned is happening on 14th January 2026 on the Gold Coast.

Secure your 2 for 1 ticket now:

https://www.eventbrite.com/e/1968390941293?aff=oddtdtcreator

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

[email protected]

Instagram: @petaleabrenda @thewomanempireproject 

Thank you from the bottom of my heart for tuning in this past year. Your time, messages and shares have meant so much.

The Woman Empire Project will be back with a bang in 2026.

Wishing you a magical end to your year and the most abundant 2026.

Love Peta-Lea xx

In this episode, Peta-Lea opens her heart and shares the real, tender truth behind taking a powerful pause. As the Woman Empire Project podcast prepares for its intentional break, she invites you into a raw conversation about presence, intuition, motherhood, and the stories we tell ourselves.

This is a gentle wake-up call to look at time, priorities, and the way we move through our days. From social media addiction to rewriting lifelong stories, this episode is an invitation to return to self, create spaciousness, and honour what truly matters.

Inside the episode, I talk about:

Why I’m closing parts of my business + social media for 8 weeks

How social platforms shape our intuition, energy and boundaries

The truth behind “I don’t have time”

Presence in motherhood and the reality of mental load

Trying on new stories, new versions of self, and unlearning

What happens when we actually honour our peace

For years I believed I had to be “on” all the time. But the truth is, the world keeps turning when you slow down. And when you do, clarity arrives.

If you’ve been feeling stretched thin, overwhelmed, or disconnected from your own voice… this episode will land deeply.

To enter my giveaway head to the link below:

Secure your ticket to She Visioned between 24th November and 30th November and go into the draw to win a 90 minute energy healing session with me via distant.

She Visioned is the night where your inner world finally gets the microphone. It’s where the noise drops away and your true frequency rises. A space where desire becomes sensation, where your vision becomes something you don’t just think about you feel it in your body. This is where you return to the woman who knows. The woman who creates. The woman who remembers her power. In this sacred portal, sound moves you, energy clears you, and your future self calls you forward with clarity and devotion. She Visioned isn’t an event… it’s a becoming.

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

If you loved this episode remember to leave a 5 star review and drop into the comments and let me know which part spoke to you the most.

This episode is a real-time, unfiltered journey into a three-day personal development immersion, recorded from the car, from the breakthroughs, and from the heart.

Across three days, Peta-Lea uncovers a core pattern around visibility, control, freedom, and the stories that quietly shape who we believe we’re allowed to be.

A full-body, real-time transformation delivered straight to your ears.

This isn’t polished.

Inside the episode I share:

The surprising fear that surfaced around being seen

Why my body tightened the moment I watched the event sneak peek

How childhood conditioning still shows up in our adult behaviour

What happens when strangers reflect back how they “see” you

The belief that shocked me — and how I’m starting to shift it

The powerful lesson on storytelling that changed everything for me

If you’ve ever felt held back, stuck in a loop, or frustrated by the gap between who you are and who you know you’re meant to be — this one will land deeply for you.

I also talk about how these shifts weave into motherhood, leadership, and the way we allow ourselves to take up space… even when it scares us.

Connect with Peta-lea Brenda:

Instagram: @petaleabrenda @thewomanempireproject

www.peta-leabrenda.com

Share this episode, leave a comment and don't forget to subscribe so you can be the first to know when a new episode drops.

In this deeply moving episode of The Woman Empire Project Podcast, Peta-Lea sits down with her dear friend, student, and mentee, Jess — a woman who went from complete physical and emotional burnout to living a life filled with peace, purpose, and spiritual alignment.

Once a high-achieving young manager in the corporate world, Jess lived in a constant state of survival — ticking boxes, pushing harder, and carrying the weight of “doing it all.” But beneath the surface, her body was screaming for rest. After years of ignoring the whispers, life intervened. A sudden collapse, a trip to the emergency room, and a diagnosis of extreme burnout became the catalyst for everything that followed.

What unfolded next was a complete rebirth. From her healing journey to her spiritual awakening — this conversation reveals the raw, honest truth about what it means to fall apart, listen to your body, and rise again.

Peta-Lea and Jess explore:

Jess’s story is a powerful reminder that breakdowns are not the end — they are often the beginning of remembering who you truly are.

If you’ve ever found yourself exhausted, disconnected, or questioning whether there’s more to life — this episode will awaken something deep within you.

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

 Connect with Jess:

Learn more about her Reiki & Hair services.

If you are struggling with mental health and need support:

Beyond Blue offers free and confidential 24/7 counselling for anyone looking for a little help with their mental health.

Follow The Woman Empire Project on Spotify or Apple Podcast, share with someone you know would love to listen and please leave a comment and 5 star rating.

Thank you for listening beautiful.

In Part Two of my Italy trip podcast episodes, I’m diving deep into what this journey truly brought up the fear, the freedom, and the fierce reclamation of self.

This episode is an intimate look at solo travel as a mother, moving through fear in a foreign country, and learning to hold yourself with grace when things don’t go to plan. From falling in love with Rome’s ancient magic, to finding strength in sisterhood and stillness on the island of Ischia this is the story of remembering who I am.

Inside this episode:

The truth about fear and how it reveals your strength

Lessons from travelling solo as a woman and mother

Why presence changes everything

The importance of integrating your experiences

The power of surrender and self-trust

 Join me for Let Her Rise: The Activation Experience — happening 7th November, 6.30pm in Helensvale. A night of embodiment, movement, energy, and connection designed to awaken your next level of feminine power.

Secure you ticket: https://www.eventbrite.com.au/e/1689920671219?aff=oddtdtcreator

Follow me on Instagram @petaleabrenda and @TheWomanEmpireProject, explore more at www.peta-leabrenda.com, and don’t forget to share this episode with someone who needs inspiration to live life fully, move through fear, and rise unapologetically.

In this deeply moving episode, five women Peta-Lea, Jenny, Brie, Bex, and Melinda come together to share the story behind

Let Her Rise, the collaborative activation experience that brought women together into sacred sisterhood.

What began as an idea during the Lions Gate portal became a life-changing event, one that left women feeling empowered, seen, and awakened.

This conversation is a behind-the-scenes look at what happens when women unite, lead with love, and bring their individual gifts together to create something greater than themselves.

 Inside this episode:

This is more than an episode it’s an invitation to rise, to remember, and to reconnect with the woman within.

Friday 7th November we are coming together again to bring you this beautiful evening of coming together as women.

We invite you to join us, tickets are limited and only $108 for a 3.5 hour activation experience.

Secure your ticket below:

https://www.eventbrite.com.au/e/1689920671219?aff=oddtdtcreator

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

Instagram: @thewomanempireproject  @petaleabrenda

Connect with:

Jenny Oceans

https://www.instagram.com/jennyoceans/

https://www.jennyoceans.com/

Melinda Stone

@soulstrengthpilates

Brie Quartermaine

@dance_with_brie

Bex Harris

https://www.instagram.com/on.brand.events/

https://www.onbrandevents.com.au/

Share this podcast episode with a woman you know needs to hear it today, come join our event, solo or bring a soul sister.