The Core Factor

The Woman That Makes Your Body Wise Part 1


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We all can be stressed out and tense from a long day. You can be a business executive, professional, stay at home mom or dad and all face this tension. I chat with Meghan Brennan and find out how important it is to have your core strengthened. She takes the "folly" out of your body. :-)

I also find out from Meghan, what is her Core Factor. 



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The Core FactorBy Daya Ottley